My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free & I want to take you with me!
Fighting to Be Free
Claim This Podcastby Fighting to Be Free
5.0(6 reviews)
11 episodes
Updated Weekly
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Podcast Overview
My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free & I want to take you with me!
Language
🇺🇲
Publishing Since
10/10/2021
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Recent Episodes
June 30, 2024
10 l Perseverance in the midst of Adversity
In this inspiring episode of Fighting to Be Free, we delve deep into the power of perseverance. Join me as I share my personal journey of losing 120 pounds in just one year l a transformative experience that taught me the true meaning of determination and grit. This episode is dedicated to the incredible women who are struggling with weight loss, and facing life’s toughest trials. But this episode isn’t just about my story. It’s about inspiring you to persevere through your own battles. Whether you’re at the beginning of your fitness journey, or in the thick of it, I’ll provide practical tips and heartfelt encouragement to help you push through obstacles, build, lasting habits, and embrace a healthier, happier you.
October 20, 2022
Part 1: Custody & Court Cases
The journey after my sister died. She was a single mom and this is Part 1 of the story of fighting for custody of her son, my nephew Roman
October 1, 2022
GOALS: How to set & accomplish them
In this episode Christian explains the steps that she goes through to establish and accomplish in her goals. Start to finish. She draws out a Start & Finish Love Line, then writes down 3 main goals. On an additional piece of paper, she writes down her idea soup for the goal and plugs those ideas on to various places on the line. She shares that it’s never a straight line to our goals, there could be detours, pot holes and stops along the way. Change how you get there by pivoting but don’t change the goal. Inspired by goal setting she learned from Rachel Hollis, Christian is accomplishing her goals and loving the direction God is taking her. Please listen and share
11 total episodes available
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Frequently asked questions
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- What is Fighting to Be Free?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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