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Figuring It Out with Rachel Lee

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by Rachel Lee

5.0(3 reviews)
44 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Figuring It Out is a podcast for people who are tired of overthinking, overfunctioning, and carrying everything alone. Hosted by Rachel Lee, these honest conversations explore relationships, grief, emotional patterns, self-awareness, motherhood, healing, and what it really looks like to grow through life’s hardest and most meaningful seasons. If you’re tired of surface-level advice and ready to better understand yourself, your patterns, and the way you move through life, you’re in the right place. Looking for more personalized support? Rachel also offers one-on-one coaching to help people move from awareness into action and create meaningful change in their actual lives. ✨ Coaching, podcast resources & ways to connect: https://figuringitoutwithrachel.com

Language

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Publishing Since

9/30/2025

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Recent Episodes

Episode thumbnail for Episode 42 | You’re Waiting on the Wrong Thing

July 22, 2026

Episode 42 | You’re Waiting on the Wrong Thing

<p>The internet tells us we’re waiting for confidence.</p><p>I’m not so sure.</p><p>This week, I’m talking about the difference between the things life chooses for us…and the things we keep putting off because we’re afraid we’ll fail.</p><p>Or maybe even worse…</p><p>That everyone else will see us fail.</p><p>If you’ve been waiting to start something, this episode might change what you’re actually waiting for.</p><p>Let’s figure it out together. 💛</p>

Episode thumbnail for Episode 41 | Healthy Normal

July 15, 2026

Episode 41 | Healthy Normal

<p>Do we really need to put a label on everything?</p><p>In this episode, we’re talking about boundaries, delayed text messages, “no response is a response,” and why maybe…just maybe…not every interaction needs a psychological explanation.</p><p>Sometimes people are busy.</p><p>Sometimes they’re overwhelmed.</p><p>Sometimes they’re just at Costco.</p><p>Maybe it’s time we stopped diagnosing every normal human moment and started giving each other a little more grace.</p><p>Let’s figure it out together. 💛</p>

Episode thumbnail for Episode 40 | You Only Know One Chapter

July 8, 2026

Episode 40 | You Only Know One Chapter

<p>You think you know someone…</p><p>But what if you only know one chapter of their story?</p><p>In this episode, I share a few stories from my own life and why they’ve completely changed the way I think about people, assumptions, and what it really means to be known.</p>

44 total episodes available

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Frequently asked questions

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What is Figuring It Out with Rachel Lee?

Figuring It Out is a podcast for people who are tired of overthinking, overfunctioning, and carrying everything alone.

Hosted by Rachel Lee, these honest conversations explore relationships, grief, emotional patterns, self-awareness, motherhood, healing, and what it really looks like to grow through life’s hardest and most meaningful seasons.

If you’re tired of surface-level advice and ready to better understand yourself, your patterns, and the way you move through life, you’re in the right place.

Looking for more personalized support? Rachel also offers one-on-one coaching to help people move from awareness into action and create meaningful change in their actual lives.

✨ Coaching, podcast resources & ways to connect: https://figuringitoutwithrachel.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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