Everyones telling me its the best time of my life but I feel like jumping off a roof. Not sure where I'm gonna live, who I'm gonna be with and what I am going to be doing so bet time of my life my ass. If you are in your 20's and feeling overwhelmed and confused or if you are just a young at heart person trying to figure sht out that this podcast is for you. We explore all the ways to figure sht out so that you can be freakin happy and know your ok even if things are'nt going as well as planned.
Figuring Sh*t Out with Dr. Nikki Neretin
Claim This Podcastby Nikki Neretin
5.0(5 reviews)
106 episodes
Updated Daily
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Podcast Overview
Everyones telling me its the best time of my life but I feel like jumping off a roof. Not sure where I'm gonna live, who I'm gonna be with and what I am going to be doing so bet time of my life my ass. If you are in your 20's and feeling overwhelmed and confused or if you are just a young at heart person trying to figure sh*t out that this podcast is for you. We explore all the ways to figure sh*t out so that you can be freakin happy and know your ok even if things are'nt going as well as planned.
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Publishing Since
8/11/2021
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Recent Episodes
September 9, 2023
Feel Harder, Suffer Less!
<p>Hello Friends, Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. Avoiding your feelings in any way can lead to suffering. Whatever method you use to avoid them will determine the extent of your suffering. This could be through food, cigarettes, pornography, sex, disconnection, or leading a small life. The solution is to allow yourself to feel your emotions more deeply. Here are five ways to do this: 1) Identify the specific feeling you are experiencing. 2) Observe the feeling objectively from a higher perspective. 3) Allow the feeling to persist without distraction. 4) Evaluate how well you are regulating your emotions and how much discomfort you are willing to endure in order to better understand yourself. 5) Seek assistance in processing your emotions, such as coaching, meditation, or breathing exercises.</p> <p><br></p> <p><br></p> <p>If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: nikki@drnikkineretin.com</p> <p>or schedule a <a href="https://calendly.com/nikki-217/figureshitout">Figure sh*t out together</a> session and feel 50% better quickly and see if you want to work together.</p> <p>#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool</p> <p>xo Dr. Nikki</p> <p><br></p>
August 25, 2023
Figuring Sh*t Out When Your Dad Dies!
Hello friends, My dad recently passed away, and I had to figure out a lot of shit quickly. Next line so of course and Dr. Nikki fashion I have the five steps of how to handle when somebody close to you dies. 1) Be compassionate with yourself and whatever decisions you made. 2) Break everything you need to do down into very tiny steps. 3)Don’t give up on an even tiny morning routine. 4) Let people help you. 5) Don’t fight with reality and allow yourself to have lots of feelings. You can handle hard feelings! I love you all Xo Nikki
August 18, 2023
Advanced Possibility Enlightenment
<p>Hello Friends, </p> <p><br></p> <p> </p> <p>Commitment: From this moment on, I joyfully promise to never give up on my goals and dreams. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become.</p> <p>ACIM lesson 37: My Holiness blesses the world </p> <p>I believe it’s my loving responsibility to share what I know about relationships and closeness, everything I've learned in this world. I believe that everything is as sacred as I am, and vice versa. My true purpose in life is to spread light and knowledge, so that we may all grow together. I am like a rolling snowball, collecting valuable crystals along the way and sharing them with the world. I am like the sun, leaking photons of light to everyone and everything I come into contact with.</p> <p><br></p> <p>The 5 Tenets of Advanced Possibility Enlightenment: </p> <p>Tenet 1: Sufficiency and Abundance</p> <p>The foundation of Advanced Possibility Enlightenment lies in the belief that there is enough for everyone. By embracing the state of sufficiency, we recognize that scarcity is not the reality, and that abundance can exist in all aspects of life. This mindset allows us to approach challenges and opportunities with a sense of optimism and openness.</p> <p>Tenet 2: Curiosity and Understanding</p> <p>In order to foster deeper connections and promote growth, we must approach each other with a curious and open mind. Instead of judging or assuming, we strive to understand the reasons behind people's actions. By seeking to comprehend different perspectives, we can bridge divides and create a more compassionate and inclusive society.</p> <p>Tenet 3: Embracing Possibilities</p> <p>Advanced Possibility Enlightenment encourages us to explore all possibilities rather than settling for the easy or obvious choices. By fostering a mindset of creativity and curiosity, we can uncover innovative paths and solutions that may have otherwise been overlooked. This tenet encourages us to embrace alternative directions, allowing for flexibility and resilience in the face of change.</p> <p>Tenet 4: Responsibility and Empowerment</p> <p>Rather than succumbing to the circumstances and becoming victims, Advanced Possibility Enlightenment urges us to take responsibility for our own well-being. It empowers us to be proactive in shaping our lives, making conscious choices, and taking actions that align with our values and goals. By assuming ownership of our circumstances, we can cultivate a sense of agency and control, leading to personal growth and fulfillment.</p> <p>Tenet 5: Setting the Tone</p> <p>As individuals practicing Advanced Possibility Enlightenment, we strive to be the thermostat and not just the thermometer in our interactions and environments. This means that we take an active role in setting the temperature of the situation, rather than passively reacting to it. By maintaining a confident and positive attitude, we have the power to influence our surroundings, shape the narrative, and inspire others to follow suit.</p> <p>In conclusion, Advanced Possibility Enlightenment is a transformative philosophy that invites us to embrace sufficiency, curiosity, creativity, responsibility, and leadership. By adopting these five tenets, we can cultivate a more abundant and harmonious world, where everyone has the opportunity to thrive.</p> <p><br></p> <p>If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: nikki@drnikkineretin.com</p> <p>or schedule a <a href="https://calendly.com/nikki-217/figureshitout">Figure sh*t out together</a> session and feel 50% better quickly and see if you want to work together.</p> <p>#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool</p> <p>xo Dr. Nikki</p> <p> </p>
106 total episodes available
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- What is Figuring Sh*t Out with Dr. Nikki Neretin?
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This podcast updates daily.
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