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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Fika with Fanny

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by Fanny Tulloch

14 episodes

Updated Daily

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Podcast Overview

Fika is a Swedish word for 'Taking a Break'. It means hanging out with loved ones for 'Kaffe och kanelbulle' (Coffee and cinnamon scroll) to talk about the important things in life. My name is Fanny ('Funny'). I'm from Sweden. I have just moved to The Hague in the Netherlands. I enjoy teaching humans physical training with the intention to feel better physically, mentally and emotionally. Join me for 'Fika'. With a cup of coffee in your hand listen to me, sometimes with friends, talk about how we can consciously improve ourselves as human beings. Thanks for listening :) FT

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Publishing Since

3/5/2020

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Recent Episodes

December 19, 2020

14) Cherie Seeto on being able to Change & Appreciate little things

In this final episode, number 14, of FIKA with Fanny for 2020 I converse with my friend Cherie Seeto.  Cherie and I met at Emmet Louis first Mobility workshop in Australia back in 2016. Since then we’ve attended several of the same workshops so we have had many opportunities for getting to know each other.  When I did my Stretch therapy teachers intensive with Kit Laughlin and Olivia Allnutt, Cherie was also the assisting teacher there. In this conversation Cherie shares many little lessons that she’s learnt over the years. For example how she sees beauty in everything, how she simplifies her teaching so her students can chew one bite of it at the time and how she brings people together to connect with one another, especially in 2020 during the Covid-19 pandemic happening. I think you’ll find this episode quite encouraging and positive. A good note to end 2020 I'd say!  I hope you enjoy this conversation with me and Cherie, / Fanny Tulloch, Mobility Training If you'd like to connect with Cherie Seeto you can find her here:  <a href="https://www.sydneystretchtherapy.com/">https://www.sydneystretchtherapy.com/</a> If you want to reach out to me, my links are: <a href="https://anchor.fm/www.mobilitytraining.com.au" rel="ugc noopener noreferrer" target="_blank">www.mobilitytraining.com.au</a> <a href="https://www.instagram.com/mobilitytrainingau/" rel="ugc noopener noreferrer" target="_blank">@mobilitytrainingau</a> <a href="https://www.facebook.com/mobilitytrainingau" rel="ugc noopener noreferrer" target="_blank">Mobility Training Facebook</a> <a href="https://www.youtube.com/channel/UCtf__nwPiRITi0RfBiNCBBg" rel="ugc noopener noreferrer" target="_blank">Mobility Training YouTube Channel</a>

December 8, 2020

13) Noor Kyle George on Spirituality & Singing from a Sufi perspective

In episode 13 of FIKA with Fanny I sit down for a chat with my friend and teacher Noor Kyle.  Noor and I came in contact with each other a couple of years ago when I started to listen to, then later attended live, the Nine sided circle talks she was doing together with another one of my teachers- Mushtaq. These talks still continues, pretty much on a weekly basis on Sunday 6.30pm PST (Join their mailing list below to receive updates for that!) Noor is currently teaching me how to vocalize/sing and all that is included in that so we inevitably get into a conversation about that in this episode. Noor also shares many layers of wisdom and perspectives on Spirituality from the lens of Sufism and how singing can be a part of this.  There is a lot of impressions to digest in this episode - Brew yourself a cup, sit back and listen in! I hope you enjoy this episode as much as we did, and if you've got questions or would like to share anything with Noor or myself, please contact us via the links below! / Fanny Tulloch, Mobility Training If you'd like to connect with Noor Kyle you can find her here:  <a href="https://www.youtube.com/channel/UCI3spOhFOdxxeza1rekWPfg">Nine sided circle Youtube Channel</a> <a href="https://www.facebook.com/groups/666714787002047">Nine sided circle FB forum</a> <a href="https://www.facebook.com/nine.sided.circle">Nine sided circle FB page</a> <a href="//info@nine-sided-circle.com">Nine sided circle Email</a> If you want to reach out to me my links are: <a href="https://anchor.fm/www.mobilitytraining.com.au" rel="ugc noopener noreferrer" target="_blank">www.mobilitytraining.com.au</a> <a href="https://www.instagram.com/mobilitytrainingau/" rel="ugc noopener noreferrer" target="_blank">@mobilitytrainingau</a> <a href="https://www.facebook.com/mobilitytrainingau" rel="ugc noopener noreferrer" target="_blank">Mobility Training Facebook</a> <a href="https://www.youtube.com/channel/UCtf__nwPiRITi0RfBiNCBBg" rel="ugc noopener noreferrer" target="_blank">Mobility Training YouTube Channel</a>

November 22, 2020

12) Miloo Ronkainen on Having kids early & Climbing mountains

In episode 12 of FIKA with Fanny I converse with my beautiful mum, Miloo! I have a special bond with my mum, and sharing the same birthday might have something to do with that as well as our frequent catch ups where we knit and talk whether we are in the same house or in different countries.  In this conversation I ask her what it was like to have kids at 19, renovating and building houses over the years with small kids and how she dealt with the firstborn (me) moving to the other side of the world. Mum also shares some of her experience going on adventures with my dad climbing mountains and sleeping in tents; both the tough times and the rewarding times.  If this sounds interesting to you I hope you'll listen in! Enjoy :) / Fanny Tulloch, Mobility Training If you want to connect with Miloo or myself you can do so via the links below: <a href="https://anchor.fm/www.mobilitytraining.com.au" rel="ugc noopener noreferrer" target="_blank">www.mobilitytraining.com.au</a> <a href="https://www.instagram.com/mobilitytrainingau/" rel="ugc noopener noreferrer" target="_blank">@mobilitytrainingau</a> <a href="https://www.facebook.com/mobilitytrainingau" rel="ugc noopener noreferrer" target="_blank">Mobility Training Facebook</a> <a href="https://www.youtube.com/channel/UCtf__nwPiRITi0RfBiNCBBg" rel="ugc noopener noreferrer" target="_blank">Mobility Training YouTube Channel</a>

14 total episodes available

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Frequently asked questions

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What is Fika with Fanny?: Fika is a Swedish word for 'Taking a Break'. It means hanging out with loved ones for 'Kaffe och kanelbulle' (Coffee and cinnamon scroll) to talk about the important things in life.

My name is Fanny ('Funny'). I'm from Sweden. I have just moved to The Hague in the Netherlands. I enjoy teaching humans physical training with the intention to feel better physically, mentally and emotionally.

Join me for 'Fika'. With a cup of coffee in your hand listen to me, sometimes with friends, talk about how we can consciously improve ourselves as human beings.

Thanks for listening :) FT
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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