Join your host Yinka, as she fills your cup with wisdom, wit, and lessons learned the hard way while unpacking experiences (lived and perceived) that have played a monumental part in who she is today. This is a seasonal podcast with 10 episodes per season. Follow us on instagram https://www.instagram.com/Fillmycuppod and email us your thoughts/questions at fillmycuppod@gmail.com
Join me in recounting the many ways we filled our cups this season on the season 2 finale! For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/
14 Jun 2021
S2 E7 Fill My Cup: With Marriage (and Divorce)
Marriage is beautiful when done right. sometimes you find the one and other time the one turns out to be a lesson learned the hard way. For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/
31 May 2021
S2 E6 Fill My Cup: In Motherhood
Settle in as we discuss my maternal / lack of maternal instincts when it comes to having children of my own. On this episode we tackle motherhood, and how seeing my mother has informed my parenting decisions.
18 May 2021
S2 E5 Fill My Cup: With Age
While some fear the prospects of getting older, and there is a multi-billion dollar industry that caters to people's fear of aging. There is something an anti-wrinkle cream cannot fix and that is age. With time comes mistakes, wisdom and more mistakes but that's the fun part about aging. The older we get the wiser (some) of us become.
2 May 2021
S2 E4 Fill My Cup: In Friendships
A recent journal entry made me realize how far removed I've been from myself by way of a memory from high school I have long repressed. Along the way I learned that actions have consequences and excuses become disrespectful to the people we hurt. For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/
18 Apr 2021
S2 E3 Fill My Cup: With Grief
On todays episode we travel through grief, especially in a year where we've all be surrounded with it. I figured I'd talk about how much of a disconnect I have with the words "I am sorry for your loss" Though i've said it to people I care about, I never quite felt it to be sincere.
4 Apr 2021
S2 E2 Fill My Cup: In America
Fill your cup as we journey to America. In this episode my mother recounts the reasons she decided to travel across the Atlantic ocean, leaving a life she knew behind. We uncover the first few years of hardships as well as the lessons learned along the way. For more updates on the podcast follow us on instagram www.instagram.com/fillmycuppod and email us at fillmycuppod@gmail.com
21 Mar 2021
S2 E1 Fill My Cup: With Names
On the season 2 premiere, fill your cup with me as we take a deep into the meaning of my name by way of my mother as she tells her story of why she gave me a name separate from my father.
27 Sept 2020
E10 Fill My Cup: In Mexico
On the season finale, fill your cup with me as we journey through Mexico by way of a drake lyric that has been quoted multiple times on all social media platforms and learned that sometimes friends are found in unlikely places and unlikely people. Listen as I recount my favorite trip of 2020 and how I wished I enjoyed it more in retrospect.
20 Sept 2020
E09 Fill My Cup: With Birthdays (expectations)
On todays episode, Listen as I recount my most recent birthday (from hell) and learned a thing or two about my unhealthy relationship with "expectations" and how moving forward my future birthdays will be much different than they were in the past. I also learned, how therapy helped me navigate my feelings and confront them head on.
30 Aug 2020
E08 Fill My Cup: In America
On todays episode, fill your cup with me as we journey through my "coming to america" story. and realize that all that glitters isn't gold, and no matter how far you travel, foreign lands will never be home.
2 Aug 2020
E07 Fill My Cup: With Dreams
This week on fill my cup we delve into dreamland of sorts and dig deep into what turns bitter adults into bitter adults and why we have stopped dreaming.
19 Jul 2020
E06 Fill My Cup: In High School
Today on Fill My Cup we take a journey to back in time; where matters of the heart molded me into someone I now call “thirsty” and gave me a first hand experience on the mental and physical side effects of unrequited infatuation. What happens when a crush from the past DMs you? Do you respond? Ignore it? What's the protocol? listen to find out. Grab a glass as we journey through a phase of life I wouldn't dare relive and fill your cup with me: In High School.
14 Jul 2020
E05 Fill My Cup: With Timing
On today's episode of fill my cup, listen as your host talks about one of the trickiest things to navigate in adulthood; time. A lesson on failure shifted my perspective on how important it is to trust the timing of your life by the airplane analogy.
31 May 2020
E04 Fill My Cup: In Nigeria
Listen to what happens when a trip to Nigeria, turns into a lesson in the deep psyche of my parents and how they navigate, or rather fail to navigate what it means to take responsibility, and in other cases accountability.
17 May 2020
E03 Fill My Cup: With Honesty
Listen to what happens / fails to happen when "honesty is the best policy" plays a part in a series of events.
17 May 2020
E02 Fill My Cup: In Puerto-Rico
listen to find out what happens when my know-it-all attitude is faced with a harsh reality
3 Mar 2019
E01 Fill My Cup: With Fear and Adulting
In the first episode of 'Fill My Cup', I talk about a tumultuous time in my life where fear took over and festered into something crippling, and in the end I had to adult and learn a thing or two about life and myself.
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Apple Podcasts (US)
4.9 / 5
19 ratings
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