This week we talk about the benefits of practicing gratitude and share some ways we practice gratitude in our everyday lives.
3 Nov 2022
Social burnout
In this episode, we talk about social burnout and give some examples of what this can look like and how you might combat it.
We encourage you to seek professional mental health care if you feel persistent symptoms and/or need support. Simmons students can access support via this link https://www.simmons.edu/your-simmons/student-support-resources/counseling-center. We also encourage you to also utilize hotlines such as 988 for 24-hour support.
20 Oct 2022
Learning from Atomic Habits
Join us as we dive into the world of Atomic Habits by James Clear!
Hourglass image as promised--> https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.britannica.com%2Ftechnology%2Fhourglass&psig=AOvVaw27ctqOA-8FcijFvRFTMK33&ust=1666316523404000&source=images&cd=vfe&ved=0CAwQjRxqFwoTCIDcy_XW7foCFQAAAAAdAAAAABAJ
13 Oct 2022
Some life lessons
Learn from our favorite songs, movies/tv, and books!
5 Oct 2022
Academic planning brain dump
Join us for an academic planning brain dump!!
21 Sept 2022
Setting yourSELF up
Join us to learn about self-advocacy, boundary setting, using your on-campus resources, and finding emotional support people!
14 Sept 2022
How to Set Yourself up for a Successful Semester
Tune in this week as we share our go-to tips for a successful semester!
8 Sept 2022
Pilot
Listen to our pilot episode of FIN-esse your first year
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