Finally Enough is dedicated to cultivating a new way of living-- going from anxiety, achievement, stress, addiction, and emptiness to stillness, happiness, purpose, and peace. We focus on healing from childhood trauma, codependency, perfectionism, and more while cultivating a life rooted in purpose, healing, self care, and joy. Here, soak up the beautiful truth that you don't have to strive to become enough. Instead, we'll practice recognizing that we already are.
20 - How to Set Boundaries - Your Boundary Questions Answered!
You asked, I answered! I heard from listeners regarding the challenges you have with setting boundaries. In this episode, we'll talk about:
The 2 biggest things I see that cause misunderstandings about how to set boundaries
What to do when people don't listen to your boundary
What to do if you feel anxious or guilty when considering setting a boundary
The difference between boundaries and simply something that we want
The difference between boundaries and walls
I hope you find this episode valuable! Follow on TikTok and Instagram at @annaewickham, and don't forget to subscribe to the podcast on your favorite podcast platform and select notifications to be the first to be notified of new episodes.
20 Dec 2023
19 - Why Do Bad Things Happen to Good People?
If you struggle to understand why bad things happen to us, if you have a hard time understanding why there is so much suffering in the world, or if you struggle to believe in a loving god because of all the pain and fear around us, this episode is for you.
Today I offer an alternative perspective to "everything happens for a reason" or "God works in mysterious ways" -- explanations that never really helped me much when I struggled with many of these concepts myself.
... Until one day I received a god-ordained message that helped me see things in a way that I had never considered before. I explain that alternative perspective in this week's episode.
The YouTube video that I came across that changed my perspective, and which I unpack in the episode, is here: https://youtu.be/Ym4Rpd72tq8?si=Bh9cO3NLLWVrYIK-
If you're not already, be sure to follow on Instagram and TikTok here @annaewickham. And if you like this episode, please subscribe and tap the notification bell to be the first to be notified of brand new episodes in the future!
20 Nov 2023
18 - How to Find Peace in Overwhelm
If you ever feel like you're spinning too many plates but if you stop, everything will fall apart, this episode is for you.
At first, feeling like you have control of everything feels powerful and exhilarating-- until you're moving faster and faster and suddenly, it feels like it's spinning out of control. Does this ever happen to you?
I'm very familiar with this feeling. Through my experience, I've learned what I have to do to finally stop spinning all the plates and find peace instead. In this episode, I'll share this technique.
More like this on Instagram and TikTok at @annaewickham. Be sure to subscribe to the podcast and tap notifications to be the first to be notified of new episodes!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
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