You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.

Finance Fitness Finesse
Claim This Podcastby Jaelyn Vickery
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Podcast Overview
You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
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Publishing Since
6/2/2024
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Recent Episodes

July 22, 2026
Healthcare Doesn't Care: Navigating Health Insurance Outside of Employment
What happens when you lose your health insurance, age out of your parents' plan, leave your job, or simply cannot afford the healthcare you need? In this episode of Finance, Fitness & Finesse, host Jaelyn "JaeVic" Vickery breaks down one of the biggest financial challenges facing millions of Americans: navigating health insurance and accessing affordable healthcare outside of employment. From understanding your options to avoiding costly mistakes, this episode explores the financial realities of healthcare, health insurance, preventative care, and why healthcare affordability is a financial wellness issue. JaeVic shares a personal story that highlights just how difficult it can be for everyday consumers to find healthcare coverage and receive the care they need. Through that experience, she exposes the confusing systems, unexpected costs, and barriers that often prevent people from prioritizing their health. Preventative care should not be a luxury, yet too many people delay medical care because of cost, insurance limitations, or uncertainty about where to turn. Health does not care about your employment status, your income, or whether your insurance card is active, and neither should access to quality care. Whether you're transitioning between jobs, becoming self-employed, graduating college, or simply trying to understand your healthcare options, this episode provides practical insight into protecting both your financial health and your physical well-being. Learn In This Episode • What happens to your health insurance when you leave your job or lose employer-sponsored coverage • Healthcare options available outside of employer health insurance, including Marketplace plans and other resources • Why preventative care is often overlooked and how delaying care can become more expensive over time • How healthcare costs affect financial wellness, budgeting, and long-term wealth building SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your Money Story at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST OR MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more: jaevic.com/blog Email: financefitnessfinesse@gmail.com #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance #HealthInsurance #Healthcare #HealthcareCosts #PreventiveCare #MarketplaceInsurance #AffordableHealthcare #MedicalDebt #HealthCoverage #FinancialLiteracy

July 15, 2026
Not All Money Is Good Money: The Hidden Cost of Toxic Professional Relationships
Sometimes the money we earn comes at the expense of our peace, our boundaries, and our future. In this solo episode of Finance, Fitness & Finesse, host Jaelyn Vickery shares one of the personal experiences that shaped her perspective as a financial therapist and why she believes not all money is good money. What began as an exciting mentorship and career opportunity during graduate school gradually evolved into a professional relationship that challenged healthy boundaries and created difficult financial decisions. Through this story, Jae explores how financial stress, student debt, scarcity mindset, and workplace power dynamics can influence the choices we make and why financial wellness is about much more than income. If you've ever stayed in a job because you felt financially trapped, struggled to say no to someone who controlled your livelihood, or wondered why money decisions can feel so emotional, this episode offers a perspective that goes beyond traditional personal finance advice. Learn In This Episode Why financial pressure can make unhealthy workplace dynamics difficult to leave How money, fear, and scarcity influence personal and professional boundaries Why financial therapy focuses on the emotional side of money, not just the numbers How to recognize when earning more is costing you something far more valuable SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST OR MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog Email: financefitnessfinesse@gmail.com #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance #MoneyStories #MoneyPsychology #CareerGrowth #WorkplaceBoundaries #ProfessionalEthics #StudentDebt #YoungProfessionals #FinancialLiteracy #WealthBuilding

July 8, 2026
How to Teach Kids About Money | Financial Literacy & Generational Wealth
In this episode of Finance, Fitness & Finesse (F3), Certified Financial Therapist and host Jaelyn Vickery sits down with Marc Changnon, a financial consultant with more than 20 years of experience helping individuals and families strengthen their financial futures. Together, they explore why some families naturally pass down healthy money habits while others unintentionally pass down financial stress and uncertainty. From normalizing money conversations with children to the power of mentorship and coachability, Marc shares practical wisdom gained from decades of working with families across different financial backgrounds. Whether you're a parent, mentor, educator, or someone looking to build a stronger financial legacy, this conversation will challenge you to think differently about how wealth is created and how it's sustained across generations. Learn In This Episode • Why financial literacy should begin long before adulthood • The impact of open money conversations within families • How mentorship influences financial confidence and lifelong decision-making • Practical ways families can include children in everyday money conversations About the Guest Marc Changnon is a retired financial consultant who spent more than 20 years helping individuals and families improve their financial well-being. Throughout his career, he also worked extensively with young adults, helping them discover their strengths, identify career paths aligned with their personalities, and develop the confidence needed to pursue meaningful futures. His passion for financial literacy, mentorship, and preparing the next generation continues to shape the conversations he has today. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! #GenerationalWealth #FinancialLiteracy #FamilyFinance #MoneyConversations #FinancialEducation #YouthFinancialLiteracy #FinancialConfidence #MoneyHabits #ParentingAndMoney #FinancialPlanning #WealthEducation #F3 #JaeVic #YNWYB #FinanceFitnessFinesse #WCIA3 #DimensionalWealth #GGMarketingLLC #FinancialTherapy #FinancialWellness #MoneyMindset #PersonalFinance
57 total episodes available
Recent guests on Finance Fitness Finesse
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Ashley Souza Agnew
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Mike Vickery
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Frequently asked questions
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- What is Finance Fitness Finesse?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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