Join host Hillary Seiler—the NFL’s top financial coach and your favorite personal finance expert—on Financially Fit with Coach Hill. Learn how to become financially fit so you can master your money, build wealth, and live the lifestyle you want with the money you’ve got.
Get a shot of financial know-how as I share strategies and lessons designed to help you improve your finances right now. I'll sit down with investment gurus, business moguls, pro-athletes, and money experts to talk all things financial fitness, wealth building, real estate, sports, investing, entertainment, and money. Up your financial game with me every month on Financially Fit with Coach Hill and learn how to train your money like a pro athlete trains for success.
Ever wondered what an NFL rookie really takes home from that hefty-looking paycheck? 💸
In this episode of Financially Fit with Coach Hill, we're pulling back the curtain on what an NFL rookie's salary really looks like in 2024. Join Coach Hill, a seasoned NFL financial coach, as she breaks down the $795,000 rookie salary, revealing how taxes, fees, and other unexpected expenses quickly chip away at that impressive figure and whittle it down to the actual take-home pay.
You'll learn about the federal and state taxes NFL players face, the unique "pay where you play" rule, and the surprising cost of being part of the NFL—from agent fees to NFLPA dues and even the cost of those famous jersey swaps. Plus, fines for late practices and the surprising cost of maintaining the NFL lifestyle. Coach Hill also discusses the financial discipline required to navigate fines, lifestyle pressures, and how to turn that reduced take-home pay into long-term wealth.
Whether you're a die-hard football fan or just curious about the financial world of professional athletes, this episode offers an eye-opening look into the real numbers behind the glamour. Tune in to discover how NFL rookies can make their money work for them and avoid the financial pitfalls that have taken down players before.
25 Jul 2024
Fuel Your Finances: Strategic Nutrition Tips for Personal & Professional Success
The advice to maintain a healthy diet and a healthy budget aren’t all that different if you think about it: Make a plan, review your goals consistently, set reminders, and track your progress.
This week, Coach Hill sites down with renowned dietitian and author of “The Sports Nutrition Playbook” to explore the intersection of nutrition and financial management. Any shares her expert insights on how strategic planning in both nutrition and finances can significantly improve personal and business success.
With essential groceries like eggs skyrocketing in price, Amy and Coach Hill provide practical solutions to soaring inflation. From shopping at bulk stores and farmers markets to meal planning and prepping, there’s a lot you can do to manage your finances accordingly. And that’s not all: combining your good nutritional habits with financial planning to match leads to improved holistic health and well-being.
And be sure to check out Amy’s insights from “The Sports Nutrition Playbook,” designed to provide practical, real-life nutrition advice for athletes and busy professionals alike. Check it out at the link below!
https://www.thesportsnutritionplaybook.com/ (https://www.thesportsnutritionplaybook.com/)
27 Jun 2024
Swipe Less, Save More: Mastering Impulse Spending in the Digital Age
It’s never been easier to spend money. And a lot of it, too. With most of our shopping taking place on online markets with one-click “buy now” buttons and our credit card info on file, impulse spending is starting to seriously jeopardize our financial well-being.
In this episode, let’s tackle the common struggle of impulse spending, a challenge that many of us face daily. “Recently, one of my clients expressed her frustration with impulse purchases, driven by constant exposure to ads and the ease of online shopping,” explains Coach Hill. To address this, she’ll share effective strategies to curb impulse spending and stick to your budget, tailored to your unique needs. From practicing the 24-hour rule to creating a shopping list, these tips are designed to help you regain control of your spending habits and align your purchases with your financial goals.
Coach Hill also discusses the importance of discipline, consistency, and the power of budgeting to combat these urges. By setting clear financial goals and sticking to them, you can reduce impulse buys and make more thoughtful spending decisions.
Join us as we explore practical tips to manage your finances better, like unsubscribing from promotional emails, unfollowing tempting social media accounts, and implementing cooling-off periods before making non-essential purchases. Whether you're creating a budget or simply practicing mindful spending, these strategies can help you stay on track and achieve financial success.
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