Find Your Balance

About Find Your Balance

The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.

Publisher

Madison Hawes

Category

health & fitness

Language

en

Explicit

No

First episode

12 Jan 2021

Latest episode

11 Nov 2025

Latest episodes

74 episodes in the feed.

1. 

   11 Nov 2025

   My Birth Story | 4 Hour labour & Water Birth | First time mum

   In today’s episode, I’m sharing the story of how my baby, Bobby, finally arrived. It was a real mental challenge waiting — I went past 42 weeks, which felt so long — but it all led to the most incredible moment when I reached into warm water and lifted my son into my own hands. I’d been planning a home birth with my midwife and doula, but at 42 weeks and 2 days, I decided to be induced, which basically means getting a little help to start labor. We used a balloon overnight and then had my wat...

2. 

   2 Feb 2025

   From Bump To Birth: How Exercise Can Empower Your Pregnancy with Alex Farner

   Alex Farner is a Hobart Based Women's Health Yoga Practitioner who loves to empower and support women through mindful movement practices in a 1:1 and group capacity. Today we talk all things movement during pregnancy and how you can get started with your own practice today. Visit Alex's Website for her offers HERE And Follow her on instagram @solluswellbeing.co

3. 

   26 Jan 2025

   What's coming up in 2025 for a BBM Member

   In today's episode Mads runs through our entire content and social calendar for our 2025 membership!It is a totally jam packed calendar to keep you accountable and motivated all year. If you're not a member yet, but want to be, join here for only $39 a month.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

0

YouTube

0

Engagement

77

Contact Find Your Balance

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.