Join Jo and Liz from EqUa Coaching as they bring you helpful, everyday tips and techniques to find balance and live the best version of your life possible. Credit: Music: https://www.purple-planet.com
Find Your Balance Podcasts
Claim This Podcastby EqUa Coaching
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join Jo and Liz from EqUa Coaching as they bring you helpful, everyday tips and techniques to find balance and live the best version of your life possible. Credit: Music: https://www.purple-planet.com
Language
🇺🇲
Publishing Since
1/31/2019
1 verified contact email on file for Find Your Balance Podcasts
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Recent Episodes
October 12, 2020
Yoga, Meditation and Altruism...Oh My!!!
This month we have a chat with our good friend Vaughan Dagnell who is the founder of Flip Your Dog For Mental Health, a new initiative that runs yoga and meditation sessions to help mental health charities. We discuss the benefits of yoga and how altruism is good for your own mental health. Listen now to find out how to be well by doing good. Links for podcast are www.flipyourdogformentalhealth.com www.equacoaching.com
August 5, 2020
Ep 14 - In These Challenging Times, What is Coaching and How Can It Help?
This month amongst other things, Jo and Liz delve into what a life coach is and give you an idea of what it’s like to have a coaching session. They also try to stop saying absolutely all the time!
April 27, 2020
Episode 13 + 1 - A Five Minute Technique To Help You With Anxiety and Stress.
This 5 minute technique is great for helping you let go of some of the anxieties and worries you may have. It’s quick and easy and allows you to continue your day with a clearer mind. Enjoy.
16 total episodes available
Deep-dive analytics for Find Your Balance Podcasts
Frequently asked questions
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- What is Find Your Balance Podcasts?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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