Find Your Feisty

About Find Your Feisty

The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your "real" life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I'm your host, Shawna O'Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the stories of finding my voice, positive body image, confidence, communication, courage, balance and relationships with people and money. With each episode, we'll be leaving "stuck" and "overwhelmed" in the rear-view mirror. Get a little feisty…I'll show you how!

Publisher

Shawna O'Hagan Morrow

Category

health & fitness

Language

en

Explicit

No

First episode

20 Sept 2018

Latest episode

22 Dec 2020

Latest episodes

52 episodes in the feed.

1. 

   22 Dec 2020

   Finding Holiday Balance

   For a lot of us, this Christmas and New Year’s will be filled with both goodness and grief, and it can be hard to hold such different emotions at the same time. We’re all tired and ready for things to return to some kind of new normal, but it’s not there quite yet. In the meantime, I’m balancing all of my feelings – both light and heavy – and I want to help you do the same. Here are some ideas…

2. 

   8 Dec 2020

   Don't Abandon Yourself

   Do you ignore your needs to give others what they want? Are you always the last person on your list? If you said Yes, then this episode is definitely for you. Listen in for my recent a-ha moment on this, plus three self-loving holiday gifts that I’m sharing with you, so you can give them to yourself! :-)

3. 

   24 Nov 2020

   Mammogram Lessons

   Annual events always highlight how much you’ve changed from one year to the next. You know, those special days like New Year’s Day, Christmas, Thanksgiving … and the annual boob smash ;-) When I went in for my mammogram last year, I found the facility had made a change for the worse, and I did something that I wouldn’t have done the year before – or any of the years before that! Listen in to find out what I did AND how it went this year…

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Find Your Feisty

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.