Fizz Yasin is a Specialist Yoga & Meditation Teacher, Nutritionist, Heart Warrior, Mental Health Advocate, Childrens Entertainer and an all round happiness viber. She is on a quest to help others discover their 'Fizz' or spark for life.
We all have something unique about us, but through tricky transitions in life we can often lose our spark.
Each week brings a new conversation full of inspiration and support, as we journey together to help you unleash your truest potential and help you find your fizz.
Please review on Apple Podcasts! Follow us on IG @happyheartflow.
S3 Ep 6: Riding the Waves PT 2: The Olympic Games Edition with Adam Burgess
This week I reintroduce a past guest who in his own right is an extraordinary human with so much Fizz to give out - not only to his sport but also as a human being - Mr Adam Burgess. Olympian, Athlete, Speaker, Yoga & Breathwork teacher.
Adam kicked off the Find Your Fizz Podcast back in 2020 as my first guest, when he was on the journey to the Tokyo 2021 Olympics. He has been to the Olympic Games and we have a catch up on his experience, how he did & how he managed to get through the Post Olympic Blues. This was such a rollercoaster of a chat, there were moments when we were both so emotional but one that will fulfil your heart with pride for the grit it takes to be an athlete.
Are you ready to listen in? Press play and let's begin!
Find out more about Adam:
@slalom_burgess
www.adam-burgess.com
Follow Fizz:
@happyheartflow
www.happyheartflow.co.uk
If you enjoy this episode, please do take a minute to rate, review and subscribe to the podcast, It genuinely means so much x
3 Dec 2021
S3 Ep 5: Identifying Your Personal Branding to Power Up Your Fizz
Does what you wear and how you wear it, determine your personal identity and branding?
Do you want to feel more confident to look good, to feel good?
I was delighted to have spoken to Francesca who helped identify how things like wearing warm to cool tones is a message in itself to who you are as a person, but also how self confidence is built when you cut out the size label in your clothing.
Francesca Cairns is an Award Winning Image Consultant based in Maidenhead however she also offers her services worldwide.Francesca has won awards, featured in magazines, been on the radio and styled celebrities.
Her mission reads: ‘I help women who are READY to step out of the comfort zone and into a purposeful living and becoming VISIBLE and CONFIDENT in their own skin all by focusing on the power of colour and style’
Her social channels-
Facebook- https://www.facebook.com/FrancescaCairnsImageConsultant/ (https://www.facebook.com/FrancescaCairnsImageConsultant/)
Instagram-
www.Instagram.com/imageconsultantmaidenhead (http://www.instagram.com/imageconsultantmaidenhead)
Website-
www.imageconsultantmaidenhead.co.uk (http://www.imageconsultantmaidenhead.co.uk/)
Follow for more moments of Fizz @happyheartflow on IG & FB
Website: www.happyheartflow.co.uk
Thank you all so much for tuning in and please do take a moment to rate/ review on Apple Podcast and share this with someone who may need to hear this episode x
26 Nov 2021
S3 Ep 4: Rule Break For Your Health - Eating Disorder Special with Talia Cecchele
This week on Find Your Fizz we have the incredible Talia Cecchele.
Talia is a UK registered, specialist eating disorder dietitian. She is the founder of Talia Cecchele Nutrition and runs a successful online clinic, leading a team of specialist dietitians to support people to recover from their eating disorders and disordered eating and overcome diet rules and food fears. Talia is passionate about bringing balance back to nutrition and helping people to recognise that perfect diets don't exist. On the back of a successful 30-day food rule challenge on instagram, Talia launched the Rule Breaker Challenge which is an online program to help people regain control of their food choices.
* Trigger Warning* If you are gaining through an Eating Disorder and need help accessing support, Please speak to a family/ friend/ your GP or call the BEAT helpline on 0808 801 0677 (tel:0808 801 0677) / Email: help@beateatingdisorders.org.uk (mailto:help@beateatingdisorders.org.uk) / www.beateatingdisorders.org.uk. In an Emergency situation please call 999 and seek emergency support.
You can learn more about this program at www.taliacecchele.com (http://www.taliacecchele.com/) and follow Talia on instagram @tcnutrition
Follow for more moments of Fizz @happyheartflow on IG & FB
Website: happyheartflow.co.uk
Thank you all so much for tuning in and please do take a moment to rate/ review on Apple Podcast and share this with someone who may need to hear this episode
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