Hey there! Welcome to Find Your Flourish, the podcast all about LIFE.
My name is Grace, and I will be chatting to you about relatable life topics; mainly regarding health and well being, as well as lifestyle, career choices and relationships.
I will share some of my own experiences, and give you some tips and tricks on how to find your feet in this crazy world, stay motivated, and smash your goals!
So sit back and relax, go on a walk, clean the house - do whatever YOU do when you listen to a podcast - and let's go FIND YOUR FLOURISH!🌸💫🦋
ANXIETY - My story, TOP TIPS to managing anxiety, WHAT to SAY to someone struggling
Welcome back Flourishers! I know every time I say that I am going to upload regularly it NEVER happens. But here I am again, recording my first ever MENTAL HEALTH episode, where I share my anxiety story, and then dive into my top 8 tips to managing anxiety and that horrible feeling. I also dig into what things SHOULD and SHOULDN'T be said to someone struggling. Tune in to find out what I have to say!
Anyway, wishing you a lovely day/night wherever you are in the world. Keep battling! And I am hoping to stick to a schedule of uploading around every 2 weeks! <3
26 Sept 2021
Life Update and all about my NEW JOB! Welcome back :)
Welcome back Flourishers! Long time no chat … A lot has happened to me in the few months since I last talked to you. In this episode I go into the nitty gritty of what’s been going on in my life, from my health and mental health, to getting a new job and how that is going. I talk about what a standard day at work looks like for me in a nurse’s shoes, and give you some insight into this wonderful career, and if it is or isn’t for you.
I hope you enjoy, and if you have any requests on topics for me to chat about on future podcast episodes, don’t hesitate to send me a message via my Instagram @findyourflourishpodcast
In future episodes I am going to go into more detail about the health challenges I have faced over the years, how I got my life back, and give you some tips on how to manage your illnesses and live your best life! Please know you are never alone in whatever battle you are facing, and that pain DOES end. Never give up hope xx
24 Mar 2021
How to save up for your DREAMS and GOALS
Hey Flourishers! This week's episode is all about being savvy with your finances and how to save up your money for your dreams, goals, future, or even just a rainy day!
I recently bought my first ever BRAND NEW car, so wanted to share some of my top tips on how I managed to save my pennies in order to do this! I hope you can find this podcast helpful and enjoy listening.
Let me know if you would like to continue hearing my little weekly updates and highlights each week!?
Don't forget to follow me on Instagram @findyourflourishpodcast
Leave me a rating and review from wherever you're listening from!
I am available on
-Apple podcasts https://podcasts.apple.com/au/podcast/find-your-flourish/id1556002487
-Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xNDFmN2M3OC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAYQrrcFahcKEwj4o6CO1KLvAhUAAAAAHQAAAAAQAQ
-Spotify https://open.spotify.com/show/1p5AlpKH3x0jKZWNjoOjAp
-Anchor FM https://anchor.fm/findyourflourish
9 Mar 2021
Staying Hydrated
Hey Flourishers! How are you? I hope you’re staying hydrated in this hot summer weather (or cold snow). Hydration is often something people struggle to achieve on a daily basis, so for this week’s podcast it’s all about HYDRATION.
I share with you some of my BEST tips and tricks on how to stay hydrated, from how to drink more, what to drink, and what to lather on your gorgeous skin to stop it from drying out!
You can listen in from:
•Spotify @spotify
•Anchor FM @anchorfm
•And now ... APPLE PODCASTS ... woohooo @applepodcasts I’m so happy to be distributed on these platforms and will continue to manually distribute to other popular platforms.
Please SHARE my podcast with your friends as I am trying to GROW my audience. Don’t forget to leave me a rating and review on Apple Podcasts. And most importantly, have a WONDERFUL DAY, where-ever you are or whatever you’re doing xoxo
1 Mar 2021
Social Media Blues
Hey Flourishers!
Welcome to the 2nd podcast episode.
This one is all about SOCIAL MEDIA and the impacts it can have on our lives (both positive and negative). I am extremely passionate about this topic and am so excited to be finally discussing my own thoughts on social media, helping you to break down it's different points, and get a better understanding of if social media is doing you more harm or good.
I share some of my own experiences, and tips and tricks on how you can make social media a happy and healthy part of your life.
Enjoy xo
16 Feb 2021
Introduction - Who am I? What is my podcast about?
Hi! Welcome to the first official podcast episode of Find Your Flourish - I am so excited to be here finally!
Today's episode is just a little introduction where I share a little bit about myself, what my podcast is going to be about, why I wanted to start a podcast and the platforms where you can listen in from. Enjoy xx
Don't forget to give my Instagram a follow @findyourflourishpodcast . I will post here when a new episode is live, as well as share some healthy hacks and motivational tips.
And make sure you subscribe via whatever platform you're listening from so you never miss a thing!
12 Feb 2021
Welcome to FIND YOUR FLOURISH 🌸✨🍃
Welcome to Find Your Flourish!
Background music credit:
Wondering - Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-wondering
Music promoted by Audio Library https://youtu.be/MArrGDeCleY
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