Dive into a world of understanding and support with Find Your True North Podcast episodes. Posted weekly, Our podcasts will bring about conversation and validation as NWW explores expert insights, personal stories, and promotes realism within our mental well-being. From coping mechanisms to destigmatizing discussions, these podcasts offer a safe space for healing, self-discovery, and resilience-building.

Find Your True North
Claim This Podcastby Timothy Foster
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Podcast Overview
Dive into a world of understanding and support with Find Your True North Podcast episodes. Posted weekly, Our podcasts will bring about conversation and validation as NWW explores expert insights, personal stories, and promotes realism within our mental well-being. From coping mechanisms to destigmatizing discussions, these podcasts offer a safe space for healing, self-discovery, and resilience-building.
Language
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Publishing Since
11/24/2023
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Recent Episodes

July 3, 2025
Episode 12: A Summer Send Off With Stillness and Peace - Find Your True North Podcast and Vlog Series - Timothy Foster
Timothy Foster leads a guided meditation, concluding season three of his podcast, to help listeners integrate lessons on healing, resilience, and self-expression for a peaceful summer.

July 3, 2025
Episode 11: Men’s Mental Health Month – Part 3: Understanding Emotional Attachment Styles - Find Your True North Podcast and Vlog Series - Timothy Foster
Timothy Foster explores men's emotional attachment styles and how these patterns significantly shape their relationships, emphasizing the importance of emotional connection for overall well-being.

June 26, 2025
Episode 10: Men’s Mental Health Matters: Part 2 – Emotional Regulation and Support
This episode explores emotional regulation as a core skill for strengthening men's mental health, relationships, and overall well-being, addressing harmful norms that discourage emotional expression.
25 total episodes available
Recent guests on Find Your True North
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Timothy Foster
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Frequently asked questions
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- What is Find Your True North?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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