Find Your Voice is a Mental Health Podcast all about Hope, Courage, Strength and Love. Encouraging people to share their voice and to reach out and get the help and support they need. Find Your Voice will share Courageous and unique stories from different guests from all walks of life, so that we can all learn life lessons to help others along their own unique journey. I will share parts of my own Mental Health journey with Childhood abuse and how I now use my Voice as my Super Power to connect and help others to speak out and heal from within.
Pauline grew up in a family where her dad suffered with a Mental illness which was extremely tough on her mum and siblings. Pauline has been very open and honest in sharing what it's like for a family living and dealing with a family member who is struggling with there Mental health. A conversation which is extremely important to have. Emotional, Courageous and a very honest story.
26 May 2021
Interview chat with Michelle Robertson
Michelle shares her incredible story of survival, having gone through abuse as a very young child. Michelle also speaks openly about been raped at just 21 years of age. Sometime we don't know how strong we are until been strong is the only choice we have. Michelle's Courage and bravery is truly Inspiring.
6 May 2021
Interview chat with Marie Barry Murphy
A story of Courage, bravery and Inspiration. Marie shares her powerful story of been raped at the young age of 16 by a class mate Resilience and Inner Strength
23 Apr 2021
If you ever find yourself in the wrong story...... Leave
I share my own personal experience of leaving my wrong story. Walking away from my 10 year marriage with two small kids. Sharing what life Is like for us now 6 years later from making that Courageous brave move.
25 Mar 2021
There is always Light after darkness
In this episode I share how a walk through nature, in my happy place brought me so much insight about how darkness and light can play a big part along our own journey, and what we can learn from that.
11 Mar 2021
We all get lost in Life
Sometimes when you feel like everything is falling apart, maybe just maybe its falling together, you just got to trust and believe that everything, will work out excatly the way it's ment too.
10 Mar 2021
Forgiveness
Forgiveness is only for you, it is not for anyone else. Self acceptance of what has happened to you in your life, forgive and let go.
8 Mar 2021
My healing tools
In this episode I share the tools that helped me on my own unique healing journey and how I still use them when life gets hard. I hope it they help you too.
8 Mar 2021
Power of healing
When we own our story and own our trauma healing takes place
8 Mar 2021
Affects abuse has on a persons life
Sharing how abuse affects people and how you can over come that
8 Mar 2021
Introduction
Welcome you to Find Your Voice Mental Health Podcast
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