Finding A Way is the podcast based on my motto ‘Find A Way Not An Excuse’. brought to you by Evie Toombes BCyA, Para Show jumper, Invisible Illness ambassador and writer.
My mission is to spread the message of my motto ‘Find A Way Not An Excuse’ and show you that no matter what challenge you’re faced with, there is always something you can achieve and a way to reach your goals..sometimes you just need to think outside the box and get creative.
Submit your thoughts, ideas and come say hi on social media or email me at @evietoombesfoundation@gmail.com
In today’s episode we talk about how being in the same place, routine and mindset can leave us feeling a bit stuck. It’s a common feeling among us all, but this episode shares some unique and new ways to find a way out of feeling stuck, so that we can all move forwards.
25 Jan 2021
What we CAN do whilst in l*ckdown
In today’s episode we focus on what CAN still be done during lockdown, sharing my coping strategies for when I’m in hospital...that also work well for lockdown!
For more information and to stay in touch, come and say hi on social media!
Instagram: evie.toombes
Twitter: evietoombespara
Facebook: Evie-Toombes-Para-Rider-415936595230686
www.evietoombespararider.com
18 Jan 2021
Giving each day a chance to be wonderful
Today’s episode is all about how our mindset can make or break the day ahead of us. I explain the easiest way to begin your day, so that each one has the chance to be wonderful. Alongside this, we explore the process behind stress tactics, managing expectations and an alternative to your morning routine.
For more information and to stay in touch, come and say hi on social media!
Instagram: evie.toombes
Twitter: evietoombespara
Facebook: Evie-Toombes-Para-Rider-415936595230686
www.evietoombespararider.com
11 Jan 2021
Breaking out of our comfort zone
Today’s episode is all about achieving your full potential and breaking out of the comfort zone. I’ve opened up about my own struggles, what works for me and how we can all make that steps to confidence and being more productive with our talents.
For more information and to stay in touch, come and say hi on social media!
Instagram: evie.toombes
Twitter: evietoombespara
Facebook: Evie-Toombes-Para-Rider-415936595230686
www.evietoombespararider.com
23 Nov 2020
Turning setbacks into success with Alex Wallace
Striving to compete for team GB all of her childhood left Alex feeling completely lost when self confidence got the better of her during the team selection tryouts. From there, Alex struggled more than ever through her biggest setback, until realising that positive sporting role models could be the key to every child’s success.
Soon after, she founded the Mintridge Foundation, a charity that promotes an active lifestyle and positive mental health for children and young people and to harness the power of sporting role models to help and influence young people.
Since then, her success has been recognised countless times, praised for the unique offering and profound benefits- that all began during a very challenging time. This episode filled me with so much optimism and is an incredible example of the power of #FindAWayNotAnExcuse ! For more information about the Mintridge Foundation, please visit their website https://www.mintridgefoundation.org.uk and get in touch with me to let me know what you enjoyed most about this episode!
Instagram: evie.toombes
Twitter: evietoombespara
Facebook: Evie-Toombes-Para-Rider-415936595230686
Website: www.evietoombespararider.com
2 Nov 2020
Welcome to Finding A Way
Finding a way is the podcast based on my motto of Find A Way Not An Excuse, where I'll be speaking to a range of guests who are the living examples and proof of how this motto can not only lead you to success, but also help you through your challenges.
Join us each Monday, when we'll be sharing more #FindAWayNotAnExcuse magic!
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