Jill Covert is a licensed social worker and certified yoga therapist who is in the middle of peri menopause. Listen to interviews with female experts in midlife and menopause who care for women. These women will share the stories of their Menopause journey and give practical tools for how we can take care of ourselves, honor the changes taking place, and create space for who we are to become. We will honor the amazing and deconstruct the challenging, so the listener feels supported and knows there's a community of other women also struggling and rejoicing in the end of our first part of life. There will also be some funny stories and laughing along the way.
Margaret Bryden "Bad Poet" author, Talking about how Bad Poetry can support during menopause
In today's episode I talk to Margaret Bryden, Margaret Bryden, MBA, CMHC, is a therapist, author, and speaker who is passionate about making mental health more accessible. With degrees from the University of California, Berkeley, San Jose State University, and Westminster University, Margaret brings together expertise in psychology, business, and communication to make mental health concepts engaging and practical. She works in both private practice and psychiatric hospital settings, specializ...
8 Sept 2026
Talking Sexual Health with Dr Pebble Kranz
My guest for this podcast is Dr Pebbie Kranz. Pebble Kranz, MD, FECSM, IF, MSCP, a family physician, menopause medicine, and sexual medicine specialist, graduated from Brown University's Medical School in and completed residency with the University of Rochester Family Medicine Residency Program with a focus on psychosocial aspects of primary care. Dr. Kranz has additional training in sexual, menopause, and gender medicine, earning fellowships from the European Committee on Sex...
31 Jul 2026
podcast #7 Daniella Hess
Hi! Welcome to Finding Balance in Menopause. My guest for this Episode is Daniella Hess. Daniela Hess is an Autoimmune Educator and Coach, a Functional Wellness Consultant, a Yoga and Qigong Teacher Trainer, a Spiritual Mentor, and an Ayurvedic practitioner. She holds a Master's in Health Education, co-founded the school Great Energy with her husband, Christopher Grant, and is the founder of the Autoimmune Recovery Method, the Perimenopause Recovery Method, and the Midlife Mastery cours...
16 Jun 2026
Podcast 6 My Conversation with Petra Coveney: Yoga Therapist and Founder of Menopause Yoga
During this episode listen to my conversation with Petra Coveeny. Petra is a yoga therapist based in the UK. A senior yoga teacher, yoga therapist, teacher trainer, author and the founder of Menopause Yoga - launched in 2013. Based in the UK, her Menopause Yoga teacher training courses are internationally recognized, and she has trained over 1500 teachers in 50 countries so far. Petra is also a Personal Trainer level 3 and practices tai chi qigong. She has two children and lives by the ...
1 Jun 2026
Understanding Pelvic Health with Kim Tonovitz, DPT
In this podcast join Jill and DPT Kimberly Tonovitz in our discussion of pelvic health and how we can age while still maintaining our continence and our quality of life. Kim is a DPT at Thompson Health in Canandaigua NY where she works with women and men to regain and retain their continence and sexual function. Fifty four percent of women ages 20 and up state they have had some kind of leakage in the past year. You will learn: The causes of incontinence and why it doesn't have to be a ...
28 Apr 2026
My Journey through Menopause with Jill Covert
In this Podcast you will learn about my journey through Menopause. I started having symptoms of Menopause almost exactly one year ago. Since then, it's been a wild ride filled with mood swings, joint pain and hot flashes (OMG the hot flashes). It has been hard to get used to these crazy changes happening in my body but it has also led to some moments of clarity and growth. I have learned to prioritize myself, to use herbs, make lifestyle changes, use yoga to support and calm my ne...
7 Apr 2026
Episode #3: Dr Ruth Odoi
Join me, Jill Covert, LMSW, C-IAYT yoga therapist in this conversation with Dr Ruth Odoi as we discuss nutrition, self-care, hormones and other changes in Menopause. Dr. Ruth Odoi is a Functional Medicine Physician specializing in women’s health, with a focus on helping women navigate perimenopause and menopause with clarity and confidence. Her approach goes beyond symptom management to identify and address the root causes of issues like fatigue, weight changes, poor sleep, and h...
12 Mar 2026
Ways to regulate your body naturally during Menopause with Dr Hallie Schoff
In this podcast meet my guest Hallie Schoff, Halie Schoff Cieslica is a functional practitioner, nutritionist, and the founder of Alpha Chiropractic Health and Wellness, a clinic that works with clients both in person and virtually around the world. Her approach focuses on identifying and addressing the root causes of chronic health concerns rather than simply managing symptoms. Halie specializes in hormone health, gut health, metabolic dysfunction, and nervous system regulation, often workin...
10 Feb 2026
An awakening with Dr Lorna Busch
Welcome to my podcast, Finding Balance in Menopause. I am a social worker, yoga therapist and women in Peri-menopause. This is the first of my podcasts and in this one and future podcasts we will talk about all things Menopause including my experience and those of my guests. If there's something you want to know about, and I will try my best to find someone with whom to have the conversation. I can be reached at closedlotusyt@gmail.com. In this episode I interview my friend and Psycholo...
Contact Finding Balance in Menopause with jill
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Finding Balance in Menopause with jill?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
