Finding Balance with Mental Health and Spirituality

About Finding Balance with Mental Health and Spirituality

Navigating tricky relationships can feel confusing and frustrating, often leaving you feeling like you're on an emotional rollercoaster. I'm here to share relatable stories, tools and resources to help you find your balance all within the context of mental health and spirituality.

Publisher

Angela de Hoyos

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

24 Jul 2025

Latest episode

28 Feb 2026

Latest episodes

24 episodes in the feed.

1. 

   28 Feb 2026

   Wisdom: Interview with Anne West

   Come and listen with me as I talk with my friend Anne West about wisdom as it applies to perfectionism and parenting. Enjoy some of Anne's wisdom regarding time and distance and how grace can help us all out.

2. 

   10 Feb 2026

   Validation: Interview with Tony Overbay

   Do I need it? Do I want it? Where can I get it? And no, I'm not talking about the next caffeine fix. This interview with Tony Overbay explores what validation is, why we want and need people and how diety can be the greatest source of our validation!

3. 

   23 Dec 2025

   Uniqueness: Interview with Julie de Jesus

   Come and hear Julie, podcast host and author of "I See You" and "Broccolipunzle" as she talks about the power of human connection that can come from our uniqueness.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

1.0 / 5

1 ratings

Contact Finding Balance with Mental Health and Spirituality

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.