Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.
Who doesn’t love a good tv show/movie? The actors make the characters come alive.
Today, on Finding Better Balance.. let’s look at The Better Balance Method.
Pillar 1 - Awareness
What is the energy that you bring to everything you do?
Personally, I have done a lot of personal growth and have learned so much about myself. Hence the reason o love to share and help you.
Learning to embrace the gifts of these archetypes :
Embodied Magician (Gene key 60)
Wild Heart (Gene key 15)
Lightning bolt (Gene key 51)
Shows up in my coaching this way
Together, these archetypes shape the way I work with my clients that is grounded, powerful, and deeply human—where transformation is felt, not forced.
If you’re curious ❤️
Karen.divenanzo@gmail.com
6 Jan 2026
From disconnection to inner harmony ❤️
In this first episode of 2026
Let’s talk about feeling disconnected
What that might feel like, how you may describe your emotions
And then how you can use those indicators to help guide you towards inner harmony
🌿 The Better Balance Method™
5 pillars to help you move from disconnection to inner harmony
Step 1 - Awareness
Curious on how I can help you?
Message below ❤️
Karen.divenanzo@gmail.com
17 Dec 2025
You are not broken - you are just out of balance
In this episode, let’s all remember that we are not broken, we do not need to be fixed.
We do, however, need to trust in our own inner wisdom.
Learn to trust yourself and honour who you really are with the better balance approach to your life
Curious how I can help you ? Ask me Karen.divenanzo@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
12,848
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
72
Engagement
68
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