Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.
Finding Better Balance
Claim This Podcastby Karen Di Venanzo
5.0(5 reviews)
84 episodes
Updated Weekly
Accepts GuestsHas Sponsors
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube72
Engagement68
Podcast Overview
Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.
Language
🇺🇲
Publishing Since
12/18/2020
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube72
Engagement68
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
6 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Publishing Consistency
Every 23 days
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Recent Episodes
January 29, 2026
Who’s the main character leading your life?
<p>Who doesn’t love a good tv show/movie? The actors make the characters come alive. </p><p>Today, on Finding Better Balance.. let’s look at The Better Balance Method.</p><p>Pillar 1 - Awareness </p><p>What is the energy that you bring to everything you do?</p><p>Personally, I have done a lot of personal growth and have learned so much about myself. Hence the reason o love to share and help you. </p><p><br></p><p>Learning to embrace the gifts of these archetypes :</p><p>Embodied Magician (Gene key 60)</p><p>Wild Heart (Gene key 15)</p><p>Lightning bolt (Gene key 51)</p><p><br></p><p>Shows up in my coaching this way</p><p><br></p><p>Together, these archetypes shape the way I work with my clients that is grounded, powerful, and deeply human—where transformation is felt, not forced.</p><p><br></p><p>If you’re curious ❤️</p><p>Karen.divenanzo@gmail.com </p>
January 6, 2026
From disconnection to inner harmony ❤️
<p>In this first episode of 2026</p><p>Let’s talk about feeling disconnected </p><p>What that might feel like, how you may describe your emotions</p><p>And then how you can use those indicators to help guide you towards inner harmony</p><p><br></p><p>🌿 The Better Balance Method™</p><p>5 pillars to help you move from disconnection to inner harmony </p><p>Step 1 - Awareness </p><p><br></p><p>Curious on how I can help you? </p><p>Message below ❤️</p><p><br></p><p>Karen.divenanzo@gmail.com </p>
December 17, 2025
You are not broken - you are just out of balance
<p>In this episode, let’s all remember that we are not broken, we do not need to be fixed. </p><p>We do, however, need to trust in our own inner wisdom.</p><p>Learn to trust yourself and honour who you really are with the better balance approach to your life</p><p><br></p><p>Curious how I can help you ? Ask me Karen.divenanzo@gmail.com </p>
84 total episodes available
Recent guests on Finding Better Balance
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Karen Divenanzo
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Frequently asked questions
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- What is Finding Better Balance?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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