Finding Fortitude

About Finding Fortitude

Finding Fortitude is hosted by Dr. Tori McIntire, PT, DPT, owner of Fortitude Physical Therapy and Wellness. This podcast is dedicated to helping former athletes build sustainable health habits and discover evidence-based strategies for managing pain through a whole-human perspective. Tori is on a mission to make a difference in healthcare by focusing on wellness instead of illness and by making you feel whole and supported instead of blamed and broken. If you're looking for information on how to re-claim your inner athlete and live your best life, you've come to the right place!

Publisher

Tori McIntire

Category

education · health & fitness · sports

Language

en

Explicit

Yes

First episode

24 Mar 2023

Latest episode

1 Dec 2025

Latest episodes

24 episodes in the feed.

1. 

   1 Dec 2025

   Married Life, Movement Snacks, and Myth Busting with the #PTPowerCouple

   For the Season 2 finale of Finding Fortitude, I brought back a very special guest—my now-husband, Joe! We took a trip down memory lane and reflected on our first year and a half of marriage, shared some big life updates, and answered listener questions. We also busted some rehab and fitness myths, shared a few hot takes, and wrapped up with some fun rapid-fire questions and a look toward the future. Tune in to hear about: Our Yosemite wedding (AKA the best day ever!)Pros and cons of being mar...

2. 

   9 Oct 2025

   Running Injuries 101: Rehab and Resilience with Emma Vaillancourt

   Whether you’re training for your next race, coming back from an injury, or just lacing up your running shoes for the first time — this episode is packed with valuable insights to help you stay strong, healthy, and consistent as a runner. In this episode of Finding Fortitude, I sat down with physiotherapist and running coach, Emma Vaillancourt, to dive into all things running injuries and recovery. Emma shares her perspective as both a clinician and an athlete, breaking down common myths and h...

3. 

   14 Aug 2025

   Boundaries and “Balance” in Life After Sport with Eva McIntire

   In this episode of Finding Fortitude, I sit down with one of my favorite people — former D1 collegiate softball player and all-around powerhouse, Eva McIntire, to talk about life after sport, setting healthy boundaries, and "work-life balance" (if that's even a real thing). You'll hear about: Eva's journey through sport-related injuries and burnoutThe challenging transition out of athletics and into another careerHow the pandemic pushed Eva to pivot and redefine her pathLessons on saying no a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

60

Contact Finding Fortitude

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.