
Finding Fortitude in Your Flock: How busy moms can restore resilience and block burnout by fueling their friendships
Claim This Podcastby Candice Walker
Podcast Overview
<p>Do you find yourself striving to be everything to everyone, leaving little left for yourself? Are you in desperate need of a recharge but feel guilty about turning the focus away from others and towards yourself? Are you constantly busy and yet somehow feel isolated in your mom/wife/work life? Do you have those lifelong friends who may be on a similar journey but life has gotten in the way of nurturing those friendships?</p> <p>Hi, I’m Candice. I’m a wife, mom of two, and I have a busy career. I’ve spent years pouring into everyone else around me. I wear many hats, and I constantly felt guilty about taking off those hats for just a moment to rejuvenate. I felt like I didn’t have the time to nurture relationships with my dearest friends who were experiencing similar rollercoasters of life . Serving others was my purpose, but I was constantly drained, burnt out, and sometimes even lonely. I couldn’t figure out how I could continue to be that woman I knew I was supposed to be without something changing. </p> <p>Then I had a mindset shift. I knew that being in community was crucial and life-giving, and I decided to make that a priority in my own life. </p> <p>In this podcast, we’ll dive into why taking time for community, friendships, and even some getaway time, big or small, is so important for every other aspect of your life. We’ll explore tips for scheduling those important bonding times even with your constantly full schedule. We’ll also talk about why a little delegation goes a long way in creating more pockets of time that you can use to spend time with your tribe. </p> <p>Are you ready? Throw on your favorite pair of fuzzy socks and sit back friend! Let’s discuss the things, shall we?</p> <p></p> <p>Music from #Uppbeat (free for Creators!):</p> <p><a href="https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fpecan-pie%2Fwarmy-blues/vZub/gc-AAQ/AQ/5988c659-e5c3-448b-8a9e-9f3731335255/4/96HistBX1t" target="_blank" rel="noreferrer noopener">https://uppbeat.io/t/pecan-pie/warmy-blues</a></p> <p>License code: V5JXSBP9Y3UJQD3M</p> <p></p> <p>Click below to find out when the next episode drops!</p> <p><a href="https://mailchi.mp/8ee2cc62693f/finding-fortitude-in-your-flock">Keep me posted!</a></p> <p></p> <p></p>
Language
🇺🇲
Publishing Since
1/1/2026
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Recent Episodes

July 10, 2026
28: Why Women Struggle To Say No
If you've ever agreed to something out of guilt, fear of disappointing others, or the desire to keep the peace, today’s episode is for you! In this episode, we explore the deeper reasons women struggle to set boundaries—from people-pleasing and perfectionism to the fear of rejection. You'll learn why saying "yes" when you mean "no" can lead to burnout, resentment, and overwhelm, and how setting healthy boundaries can really be liberating. Let’s get into it!

July 2, 2026
27: From Competition to Community--Supporting Instead of Comparing
Today we're talking about something that quietly affects so many of us: comparison. It's easy to measure our progress, success, or worth against the people around us. But what if there was another way? If you've ever struggled with feeling "less than" because of someone else's accomplishments, or if you're ready to experience the freedom that comes from cheering others on while embracing your own unique journey, this conversation is for you. So grab your favorite drink, settle in, and let's explore how supporting one another can help us all grow stronger together.

June 25, 2026
26:Why Your Girls' Getaway Isn’t Reducing Burnout (and what to do instead)
Have you ever come back from a vacation with your friends expecting to feel refreshed, only to find yourself stressed, exhausted, and counting down to your next break within a few days? I’ll tell you what you must do to make your next girls’ getaway the rejuvenating escape you’re craving. If you've ever wondered why your girls‘ vacation didn't leave you feeling truly restored, this episode is for you. Let's dive in!
28 total episodes available
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- What is Finding Fortitude in Your Flock: How busy moms can restore resilience and block burnout by fueling their friendships?
<p>Do you find yourself striving to be everything to everyone, leaving little left for yourself? Are you in desperate need of a recharge but feel guilty about turning the focus away from others and towards yourself? Are you constantly busy and yet somehow feel isolated in your mom/wife/work life? Do you have those lifelong friends who may be on a similar journey but life has gotten in the way of nurturing those friendships?</p> <p>Hi, I’m Candice. I’m a wife, mom of two, and I have a busy career. I’ve spent years pouring into everyone else around me. I wear many hats, and I constantly felt guilty about taking off those hats for just a moment to rejuvenate. I felt like I didn’t have the time to nurture relationships with my dearest friends who were experiencing similar rollercoasters of life . Serving others was my purpose, but I was constantly drained, burnt out, and sometimes even lonely. I couldn’t figure out how I could continue to be that woman I knew I was supposed to be without something changing. </p> <p>Then I had a mindset shift. I knew that being in community was crucial and life-giving, and I decided to make that a priority in my own life. </p> <p>In this podcast, we’ll dive into why taking time for community, friendships, and even some getaway time, big or small, is so important for every other aspect of your life. We’ll explore tips for scheduling those important bonding times even with your constantly full schedule. We’ll also talk about why a little delegation goes a long way in creating more pockets of time that you can use to spend time with your tribe. </p> <p>Are you ready? Throw on your favorite pair of fuzzy socks and sit back friend! Let’s discuss the things, shall we?</p> <p></p> <p>Music from #Uppbeat (free for Creators!):</p> <p><a href="https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fpecan-pie%2Fwarmy-blues/vZub/gc-AAQ/AQ/5988c659-e5c3-448b-8a9e-9f3731335255/4/96HistBX1t" target="_blank" rel="noreferrer noopener">https://uppbeat.io/t/pecan-pie/warmy-blues</a></p> <p>License code: V5JXSBP9Y3UJQD3M</p> <p></p> <p>Click below to find out when the next episode drops!</p> <p><a href="https://mailchi.mp/8ee2cc62693f/finding-fortitude-in-your-flock">Keep me posted!</a></p> <p></p> <p></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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