Find your Freedom in this podcast by learning who we are, overcoming challenges and obstacles so we can become our most authentic selves, break free from societal standards while gaining confidence in who you are and the choices you make. My name is Aisha! I am a health and life coach and wellness advocate here to share wisdom through life experiences, my education and story telling, making this podcast a super fun and chill way to connect, learn and grow.
Finding Freedom
Claim This Podcastby Aisha Sousa
5.0(11 reviews)
72 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Find your Freedom in this podcast by learning who we are, overcoming challenges and obstacles so we can become our most authentic selves, break free from societal standards while gaining confidence in who you are and the choices you make. My name is Aisha! I am a health and life coach and wellness advocate here to share wisdom through life experiences, my education and story telling, making this podcast a super fun and chill way to connect, learn and grow.
Language
🇺🇲
Publishing Since
9/8/2022
1 verified contact email on file for Finding Freedom
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Recent Episodes
October 31, 2025
Finding freedom from people pleasing and previous trauma!
<p>I just turned 25 and has some realizations and wanted to talk about them with you!</p><p>Hi! My name is Aisha and this podcast is all about finding your freedom in your life, feeling like you can be your most authentic self is essential for growth and being aligned with your purpose. In this episode i talk about feeling freedom from some of my personal trauma and feel like I am not as inclined to people please and depend on others for my choices. </p><p><br></p><p>I hope that you are inspired to take accountability and action in finding your own freedom!</p>
October 5, 2025
You can pay for your health now or you can pay later.
<p>Hello!!! </p><p>My name is Aisha, my podcast Finding Freedom is a safe place to be honest with yourself, maybe discover some of your fears and learn to live with purpose and authenticity. </p><p><br></p><p>Find your freedom in your health in this episode, listen to my recent experience getting a top end gym membership and what is had taught me about productivity and why our health is valuable and important to actually invest time, money and energy now as opposed to later. </p><p><br></p><p>I am super passionate to help others identify their health as something they get to work on and not that they have to work on, you are worthy of your own success and quality of life. </p>
August 29, 2025
Working on the Self in Adulthood and Q&A
<p>In this episode, i dive into some reflections of habits and skills i'd like to continue to work on and grow into as i get older on this journey through adulthood. I also had some lovely individuals ask me some questions on my instagram the other day for me to answer and share on this week's episode.</p><p><br></p><p>There is definitely lots of growth for me this year and as i head into another year of my own life, I am extremely grateful for the opportunity to build a space and a community that can be surrounded by us sharing our experiences to grow, feel less alone and build connection.</p><p><br></p><p>Appreciation for you always!!! </p><p>Talk in the next episode ;)</p>
72 total episodes available
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Frequently asked questions
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- What is Finding Freedom?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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