If you have bipolar disorder you know how trapped and alone you can feel and literally be. If I can find freedom from the captive hold that bipolar 1 disorder has had on my life after 21 years of struggle, I believe you can do the same. Part of freeing myself is being real with my challenges, choosing a healthier identity and habits, releasing my past/the stories that I've locked away with shame, confronting my limiting beliefs, and rewiring my brain. My "freedom journey" to lasting mental health recovery I want to share with you. Jailbreak and finding freedom is possible. Let's do this.
Finding Freedom with Bipolar
Claim This Podcastby Onalee Wilson, MRC, CRC
5.0(5 reviews)
8 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
If you have bipolar disorder you know how trapped and alone you can feel and literally be. If I can find freedom from the captive hold that bipolar 1 disorder has had on my life after 21 years of struggle, I believe you can do the same. Part of freeing myself is being real with my challenges, choosing a healthier identity and habits, releasing my past/the stories that I've locked away with shame, confronting my limiting beliefs, and rewiring my brain. My "freedom journey" to lasting mental health recovery I want to share with you. Jailbreak and finding freedom is possible. Let's do this.
Language
🇺🇲
Publishing Since
11/25/2020
1 verified contact email on file for Finding Freedom with Bipolar
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Recent Episodes
January 25, 2024
08: What stress and triggers have lead you to the hospital? Here’s an example of mine.
I don’t explain my hospitalization in this podcast episode. But here’s the prelude leading to it. I honestly thought I’d never need a psychiatric hospitalization again. I thought I was past all that…so this came as an awful surprise and after my son’s important event that I wanted to be so special and it deserved to be. I felt like I ruined it and my marriage was in jeopardy. This is what happened… Song dedications for this podcast episode: My Life by Imagine Dragons and Blood Upon the Snow by Hozier & Bear McCreary. Listen to however you get your music.
May 12, 2023
07: Helpful things for my depression and spring funk
The small things matter when you’re in a vulnerable state. Among other things, I share the small, gradual progress that compounded to steer me in a better direction that helped me get through my depression rut and spring funk. **Song recommendation: Fight Song by Rachel Platten. Listen on YouTube.com or however you get your music. I like the hour version the best.:)
April 17, 2023
06: Enough is enough. I’m breaking through my depressed rut.
After a very long break (over a year) I’m finally back! This marks a new starting line as I’ve reached the “enough is enough” threshold and will get out of this rut. **Song recommendation—Joy in the Morning by Tauren Wells (worship version). Look up on YouTube or however you get your music.
8 total episodes available
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Frequently asked questions
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- What is Finding Freedom with Bipolar?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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