In this podcast I am going to be bringing you inspirational and empowering guests who have transformed their lives in the name of ‘health and happiness’. I am on a mission to help as many people as possible to transform their thoughts, actions and words in order to positively impact their lives. I want to help break away from the restrictions, categories and boxes that society and culture has forced you into throughout your life and help you reconnect with who you truly are at your core. Together we will waken you to your true potential and learn your purpose. Then, anything is possible.
#34 Amira 'The Communication Expert': Own Your Communication
In this weeks episode I am joined by my gorgeous friend and business badass Amira, @the_communicationexpert
We dive in to the 3 main ways you should prioritise owning and managing your communication: with yourself, with others and through the power of manifestation.
Amira is a ball of energy and there is so much value in the teachings she shares with is in this episode. I personally had so many light bulb moments when reflecting upon my own language and how I address communication.
This is such an inspiring and empowering episode. Listen in, take some notes, and if you want to learn more about Amira head to her page now and give her a follow (and some love).
1 Apr 2021
#33 Lauren White: Addiction and Self Sabotage
In this episode I catch up with the incredible Lauren White. Lauren shares her story with me and discusses how the unknown traumas she faced growing up led her to her addiction. Through seeking support and finding her truest self she is now paving the way for so many others to face their fears and traumas head on and helping guide people to a more authentic and happy life.
In this episode we talk about:
- addiction
- self sabotage
- ego
- the power of social media
and some other juicy topics I know you are all going to love.
You can find Lauren @iamlaurenwhite x
ENJOY!
25 Mar 2021
Faye on 'My only skill was dancing': discipline, routine and growth in 2020
In this episode my gorgeous friend and sideline sister talks about how her life transformed when the pandemic prevented her from doing the only thing she knew how to do. Faye talks about finding a new passion, growing and developing in 2020-21 and how she manage to transform her life, start a business and find a whole new set of drivers and skills.
Faye is the most disciplined and routine person I have ever had the pleasure of working with. She is a positive ray of light amidst a lot negativity at the moment. This episode will aim to inspire you, show you you can do anything, even if you have zero skills or ability right now. You truly can transform your life in a year when people least expect it.
Check out Faye on Instagram: @fayeelizabethe and remember to tag Us in your thoughts and reviews!
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