Finding God
Claim This Podcastby Keana W. Mitchell
Podcast Overview
<p>Where is God? Is God Real? Does he love Me? Does God really care about me? If you have found yourself wondering about the existence of God, then this podcast is for you. My name is Keana W. Mitchell and I a singer, songwriter, relationship coach and podcaster who found God after losing my religion and focusing on my relationship with God. So, join me each week Friday as I embark on a journey through interviews and music to find out how people found God.</p>
Language
🇺🇲
Publishing Since
3/23/2021
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Recent Episodes
July 2, 2026
Where is God in Your Mental Health Struggles: Finding Peace, Support, Strength and Hope
What You’ll Hear in This Episode ✨ Recap of Last Week’s Episode A brief reflection on When Praying Feels Hard, exploring how to pray when you’re angry, hurt, or numb and how God meets you in emotional honesty. ✨ How Mental Health Impacts Your Life and Faith Keana explains how anxiety, depression, trauma, and emotional overwhelm affect your mind, body, relationships, and spiritual connection. You’ll learn why mental health struggles can make God feel distant even when He’s close. ✨ Insights From Psychologists on Faith & Mental Health This episode includes research‑based insights from experts like Dr. Bessel van der Kolk, Dr. Lisa Miller, and Dr. Kristin Neff, showing how trauma affects the brain, how spirituality strengthens resilience, and why compassion is essential for healing. ✨ Myths About Mental Health in the Church Keana addresses harmful beliefs such as “If you had more faith, you wouldn’t feel this way” or “Prayer alone should fix everything,” and replaces them with biblical truth and emotional clarity. ✨ Why Getting Help Is Biblical You’ll hear why therapy, counseling, and mental health support are not signs of weak faith — they are acts of wisdom and stewardship. Scriptures like Proverbs 11:14, Psalm 34:18, and Matthew 11:28 remind us that God uses both prayer and practical support to bring healing. ✨ Biblical Examples of Emotional Struggle From Elijah’s depression to David’s anxiety, Hannah’s grief, Job’s anguish, and Jesus’ sorrow in Gethsemane, this episode shows how God met His people in their emotional pain — and how He meets you today. ✨ How God Supports You in Your Mental Health Journey Keana shares how God brings peace, strength, and comfort through His presence, His Word, community, therapy, rest, and spiritual practices that ground your mind and spirit. Episode Takeaway You can love God and still struggle with your mental health. You can trust God and still need therapy. You can be a believer and still feel anxious, overwhelmed, or numb. None of these things separate you from God’s love. He is near, He is compassionate, and He walks with you through every emotional valley. Connect with Keana If this episode encouraged you, share it with someone who may be struggling silently. Send in your questions for next week’s episode, and stay connected for more faith‑centered conversations on healing, mental health, and spiritual growth. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast 🌐 Website https://keanawmitchell.com 📘 Facebook Page Finding God https://www.facebook.com/FindingGod 👥 Facebook Group Finding God Community https://www.facebook.com/groups/FindingGod 📸 Instagram Keana W. Mitchell https://www.instagram.com/findinggod2 🎧 Listen to Finding God on RedCircle https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b 📧 Email paperanthementertainment@gmail.com 🎵 Music Feature — Unique-ly Chosen 🤝 Join the Faith After Abuse Community If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure. https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!! Support this podcast at — https://redcircle.com/finding-god/donations
June 25, 2026
How to Talk with Family Members About Church Hurt
In this episode, we’re having an honest, compassionate conversation about something many believers struggle with but rarely feel safe talking about — how to discuss church hurt with family members who may not understand, may minimize your experience, or may still be connected to the very spaces that wounded you. Whether you’ve experienced spiritual abuse, manipulation, fear‑based teaching, or emotional harm in religious spaces, navigating these conversations can feel overwhelming. This episode gives you language, clarity, and emotional safety as you learn how to honor your story without losing yourself. 💛 In This Episode, We Explore: Why talking about church hurt with family can feel so triggering How to set emotional and spiritual boundaries before the conversation What to do when family members dismiss, minimize, or spiritualize your pain How to communicate your experience without defending or over‑explaining Why your healing doesn’t require anyone’s approval or agreement How to stay grounded in God’s love when conversations get difficult What Scripture reveals about God’s heart toward the wounded and unheard ✨ Key Takeaways Your story is valid, even if others don’t understand it You are not obligated to return to harmful spaces to “prove” your faith God never asks you to stay silent about pain You can love your family while still protecting your emotional and spiritual health Healing often requires new boundaries, new language, and new levels of honesty 💬 Episode Quote “God is not threatened by your truth. He meets you in it.” 🎧 Listen If You’re Struggling With: Feeling misunderstood by family Being pressured to “just get over it” Explaining why you left a church Navigating spiritual conversations after trauma Rebuilding your relationship with God outside of harmful environments ✨ Connect With the Finding God Community If you’re healing from church hurt, spiritual abuse, or confusion about faith, you’re not alone. Join our community for gentle conversations, weekly encouragement, and resources to help you rebuild your relationship with God in a safe, grounded way. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast 🌐 Website https://keanawmitchell.com 📘 Facebook Page Finding God https://www.facebook.com/FindingGod 👥 Facebook Group Finding God Community https://www.facebook.com/groups/FindingGod 📸 Instagram Keana W. Mitchell https://www.instagram.com/findinggod2 🎧 Listen to Finding God on RedCircle https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b 📧 Email paperanthementertainment@gmail.com 🎵 Music Feature — Unique-ly Chosen 🤝 Join the Faith After Abuse Community If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure. https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!! Support this podcast at — https://redcircle.com/finding-god/donations
June 18, 2026
Setting Boundaries in Toxic Church Culture: How to Protect Your Peace
📬 Contact Information for Keana W. Mitchell — Finding God Podcast 🌐 Website https://keanawmitchell.com 📘 Facebook Page Finding God https://www.facebook.com/FindingGod 👥 Facebook Group Finding God Community https://www.facebook.com/groups/FindingGod 📸 Instagram Keana W. Mitchell https://www.instagram.com/findinggod2 🎧 Listen to Finding God on RedCircle https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b 📧 Email paperanthementertainment@gmail.com 🎵 Music Feature — Unique-ly Chosen 🤝 Join the Faith After Abuse Community If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure. https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!! Support this podcast at — https://redcircle.com/finding-god/donations
176 total episodes available
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Frequently asked questions
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- What is Finding God?
<p>Where is God? Is God Real? Does he love Me? Does God really care about me? If you have found yourself wondering about the existence of God, then this podcast is for you. My name is Keana W. Mitchell and I a singer, songwriter, relationship coach and podcaster who found God after losing my religion and focusing on my relationship with God. So, join me each week Friday as I embark on a journey through interviews and music to find out how people found God.</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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