Welcome to ”Finding Light In Grief,” a podcast dedicated to exploring the profound journey of life, death, and loss. Hosted by grief coaches, Melanie Schneider and Andy Willers, we delve into the many facets of grief, offering heartfelt conversations, personal stories, and practical advice to help you navigate your own path.
Whether you’re coping with a recent loss, seeking to understand your own mortality, or looking for ways to support a loved one, our channel provides a compassionate space for reflection and healing. Join us as we uncover the transformative power of grief and discover the beauty within it.
Subscribe to stay updated with our latest episodes and let’s find the light in the darkness together.
Episode 3: The Stages of Grief
In the latest episode of the Finding Light in Grief podcast, Andy and Melanie discuss the complexities of grief, including the five stages introduced by Elizabeth Kubler-Ross alongside other models of grief proposed by different theorists.
They also share their personal experiences with grief and the importance of seeking professional help if needed. Lastly, they explore the concept of false acceptance in grief and the need to address and resolve old losses before moving on to current ones.
Don't forget to like, comment, and subscribe for more content on navigating life's challenges.
If you are seeking a safe space to share your feelings and emotions, you can reach us here:
Melanie: sophiesuniverse.com (https://www.sophiesuniverse.com/)
Andy: lightbringer.coach (https://lightbringer.coach/)
Music: Endings by Shane Ivers - silvermansound.com (https://www.silvermansound.com/)
For more in-depth reading on these theories, you might explore the following sources:
- Kübler-Ross, E. (1969). On Death and Dying. Scribner.
- Kübler-Ross, E., & Kessler, D. (2005). On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss. Scribner.
- Worden, J.W. (2009). Grief Counseling and Grief Therapy: A Handbook for the Mental Health Practitioner.
- Bowlby, J. (1980). Attachment and Loss: Vol. 3. Loss: Sadness and Depression.
- Stroebe, M., & Schut, H. (1999). The Dual Process Model of Coping with Bereavement: Rationale and Description. Death Studies.
- Rando, T. A. (1993). Treatment of Complicated Mourning.
- Temes, R. (1992). Living with an Empty Chair: A Guide Through Grief.
12 Jul 2024
Episode 2 - Anticipatory Grief
Melanie and Andy take a heartfelt journey through anticipatory grief.
You can reach us here:
Melanie: Sophie's Universe (https://www.sophiesuniverse.com/)
Andy: Lightbringer.coach (https://lightbringer.coach/)
Music: Endings by Shane Ivers - silvermansound.com (https://www.silvermansound.com)
10 Jun 2024
Finding Light in Grief - Episode One
Welcome to the first episode of Finding Light in Grief. In this debut, hosts Melanie Schneider and Andy Willers share their personal journeys through loss and how these experiences shaped their work supporting others in grief. From their own heartbreaks to their insights as grief coaches, Melanie and Andy offer a heartfelt conversation on navigating the complexities of grief. Join us as we explore finding light in the darkest times.Music: Endings by Shane Ivers - https://www.silvermansound.com
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