As a audhder on my own journey to self discovery, I'm on a mission to unmask and me my true authentic self... and I'm brining you along with me!
A fun, relaxed but sometimes serious podcast talking about the depths of unmasking and being your true authentic self
Its been a long while!
I have been diagnosed autistic which happened in December, but now I'm in the process of letting it all sink in and being able to express who I am etc..
I appreciate all of the support so please continue to share to your friends and family!
Social media @finchofautismlife
19 Nov 2024
Back for Season 2 with a BIG update!
Finding myself at thirty is a neuroaffirming podcast hosted by Corinne Bryan (@finchofautismlife) a neurodivergent mum to multiple autistic children.
The podcast is for those who are on the journey to self discovery, understanding and finding themselves in adulthood!
This episode is our come back for Season 2 and with a big update to my own journey!
We're always looking for guests, so please contact me over at corinne.finchfamily@outlook.com
Social media- @finchofautismlife on all platforms!
Thankyou xxx
18 Sept 2024
Inclusion! Our needs should be met, ALWAYS
Back from a two week away! Mainly because ive been unwell ( chronic illness, yay).
Back and ready to go!
This weeks episode is about inclusion, in every walk of life and the barriers we face as neyurodivergent people trying to get our needs met!
If you want to come join me as a guest please send me a message or email over at my socials- @finchofautismlife
Thankyouxxxx
4 Sept 2024
Navigating Holidays as a Neurodivergent Family
6 weeks off for the summer has been evenful but when taking the family away, how does it effect the routine and sensory needs of us as a family. This episode is an overview of the things we do and put into place when going on holiday, to make sure the experience is accommodating for us all!
21 Aug 2024
Self Diagnosis is Valid and I'll tell you why!
I often get so much negativity when I speak about self diagnosis on social media, but honestly its helped me so much be able to be myself, understand my struggled but overall be the person I want to be!
I hope this helps others feel less alone xx
14 Aug 2024
I love the feeling and smell of Rain! - Sensory Seeking/Sensory Avoiding
Sensory seeking and avoiding behaviour and how these can impact mood, feelings and well-being.
A brief chat around my sensory seeking and sensory avoiding traits and the impacts on my life
7 Aug 2024
"Prozac and brain scan at 12, instead of an autism diagnosis"
Luke, my partner, fiancé is also awaiting his autism assessment. In this episode he gives his understanding of autism, troubles with OCD as a child and how having autistic children had shaped his thoughts!
31 Jul 2024
“Your disability doesn’t make you special or above anybody else”TW- PND, hormones, Self advocacy
Abi is a neurodivergent late diagnosed adult who shares her experiences navigating a neurotypical world.
We speak about unmasking, self acceptance and Abi speaks about her own journey with birth and postnatal depression, hormones, wrong doings from professionals but also the struggles with having needs met when going through a difficult time in her life.
There is a trigger warning for this episode as there is conversations surrounding SH and severe PND
Thankyou to Abi for opening up and sharing this with us!
Abi social media- abigailcarter92
24 Jul 2024
Anxiety and Depression as an Autistic ADHDer
Bit of a delve into my childhood anxiety and depression but also my health anxiety from 2023 and how I helped my panic attacks.
Remember im not a profession, doctor, or therapist but Im a listening ear for anyone who needs a chat.
Social media- @finchofautismlife
17 Jul 2024
Loosing and Gaining Friendships
Journey to self discovery isn't without finding out that friends who you thought were there for you, just arent. Untill you find your community of people who e,brace you for who you are!
Episode talking about my friendships growing up, unmasking and finding your community!
@finchofautismlife on social media xx
10 Jul 2024
Burnout Struggles
Ive been gone two weeks, find out why.
Talking about burnout,chronic illnesses, but also feeling overhwhelmed.
Head over to @finchofautismlife on instagram, tiktok and facebook.
26 Jun 2024
Unmasking, is it worth it?
A delve into unmasking/masking, what does it mean?
Can it benefit you in the long run?
A bit on skill regression too and how that can impact you
19 Jun 2024
What is a Special Interest?
A delve into my own special interests but also the difference between what is a hobby vs special interest.
Special interests are what keep us neurodivergent individuals motivated and we often use them for easy dopamine.
What's your special interest?
12 Jun 2024
How did my journey start?
A brief detail on how I started my own journey with autism and adhd after my children being diagnosed and the traits and struggles that come with this.
10 Jun 2024
Welcome to Finding Myself at Thirty
Just a little introduction to what finding myself at thirty is about.
Opening up those well needed conversations surround late autism/adhd diagnosis and encouraging more inclusion within a neurotypical world.
Featuring guests, topics of interest and most of all support for other adults navigating this journey!
- Corinne x
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Podcast Authority Score: 35 / 100
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Quality
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YouTube
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Engagement
32
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