Finding Out at Forty is a podcast for women who realise they’ve outgrown the life they built unintentionally — and are ready to begin the intentional one. Hosted by J Macdonald, we explore what happens when you stop performing, stop people‑pleasing, and finally start listening to yourself. These are the truths, shifts, and all the moments in between that shape a midlife comeback.
Finding out at forty
Claim This Podcastby J Macdonald
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Finding Out at Forty is a podcast for women who realise they’ve outgrown the life they built unintentionally — and are ready to begin the intentional one. Hosted by J Macdonald, we explore what happens when you stop performing, stop people‑pleasing, and finally start listening to yourself. These are the truths, shifts, and all the moments in between that shape a midlife comeback.
Language
🇺🇲
Publishing Since
3/21/2026
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Recent Episodes
May 20, 2026
The Woman you became to be loved
<p>What happens when you stop abandoning yourself in tiny, invisible ways. The guilt, the shift, the pushback… and the woman who finally emerges.</p>
May 6, 2026
The In-between: Nobody prepares you for
<p>You’re not lost — you’re in transition.</p><p>This episode unpacks the in‑between: the emotional fog, the identity shift, and why it’s the beginning of everything.</p>
April 22, 2026
The First Small Steps Back to Yourself
<p>When the armour finally cracks, the smallest shifts become lifelines. In this episode, we explore the quiet, private moments where you stop abandoning yourself and begin the slow, powerful return to who you really are.</p>
7 total episodes available
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Frequently asked questions
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- What is Finding out at forty?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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