Finding Peace, balance and a little sparkle in life.

About Finding Peace, balance and a little sparkle in life.

mindfulness, creative inspiration, finding your purpose, finding peace

Publisher

Terri Ann Hinojosa

Category

education

Language

en

Explicit

No

First episode

2 Feb 2020

Latest episode

9 Jun 2022

Latest episodes

9 episodes in the feed.

1. 

   9 Jun 2022

   My journey with breast implants

   I hope my story will help anyone out there suffering with auto immune like symptoms. I am not a doctor but have gone through something I know many women suffer from these days.

2. 

   4 Dec 2020

   Letting go and finding peace with a holiday meditation

   Living in chaotic times is exhausting but we can find peace and balance if we can be reasonable and let some things go.  I am adding a fun holiday meditation that will help you visualize your way to balance this holiday season.

3. 

   15 May 2020

   Accountability partners

   Why we need an accountability partner, how to choose one and what to ask for! We are all in this together!

4. 

   26 Mar 2020

   Vulnerability

   This episode has been inspired by Brene Brown’s research on Vulnerability and how it relates. To what our world and communities are going through right now.

5. 

   17 Mar 2020

   Fear and our Realm of Control

   I am here friends to bring you some mindfulness tools in these uncertain times to help feel peace, resiliency and not let fear control our mindsets.

6. 

   3 Mar 2020

   Self Compassion

   Life is hard enough without all the inner noise we bring through negative self talk and criticism. I will teach you three easy activities that will help reframe your thoughts and show yourself loving kindness.

7. 

   11 Feb 2020

   . Mindful Breathing

   This episode is all about the benefits of mindful breathing and how to practice

8. 

   2 Feb 2020

   Gratitude journaling

   Learn the benefits of gratitude journaling and different ways to spark your creativity in the process.

9. 

   2 Feb 2020

   Finding Peace, balance and a little sparkle in life. (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

4 ratings

Contact Finding Peace, balance and a little sparkle in life.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.