Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
Child Anxiety: Signs Parents Miss | Christie Khoury and Dr. Sarah Nakhel
Children rarely say they are anxious. They say their stomach hurts. Teenagers slam doors and stop handing in work. In this episode of Finding Sanctuary, Debbie Draybi sits down with GP Dr Sarah Nakhel and psychologist Christie Khoury to unpack how anxiety presents in children and teenagers, why a diagnosis is an explanation and not an excuse, and how our own anxiety transfers to our kids. You will learn what to watch for, when to seek help, and the first step to take. Key Takeaways: Anx...
21 Sept 2026
Emotional Armour: Why Strong People Burn Out | Joy Adan
Joy Adan does not answer questions in this episode. She takes the reins and facilitates a live workshop with Debbie and Natalie, and two therapists end up in the client's chair. Joy is an ICF-accredited coach whose story runs through migration, scarcity and a hard season of new motherhood. She introduces concepts from coaching, intentional change, and life design to unpack how to live life from a place of abundance instead of burnout. They name the armour they wear, what it protects them from...
7 Sept 2026
Anxiety, Faith and Getting the Right Help | Lisa Makhlouf
Episode Summary: Anxiety is common in our community, and rarely talked about. Family therapist Lisa Makhlouf joins Debbie Draybi and Monsignor Shora to unpack From Anxiety to Anchored, the Hills Sanctuary House programme that brings psychology and faith together rather than setting them against each other. They talk honestly about spiritual bypassing, shame, and why praying harder is not the same as getting help. You will learn what anchored really means, how to spot faith being used as a mas...
Who has been a guest on Finding Sanctuary
Names identified in recent episode analyses. Showing up to five guests.
Honi Lattouf
Melissa D’Cruz
Andrew Condoleon
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
16 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
94
YouTube
0
Engagement
60
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