Finding Sanctuary
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Podcast Overview
<p>Hills Sanctuary House (HSH) - https://hshl.org.au/ <br>Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do. </p>
Language
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Publishing Since
7/1/2023
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Recent Episodes
June 15, 2026
Wendy El Khoury on Faith, Community and Giving Back
About the Guest Wendy El Khoury is the founder of Wedded Wonderland, a leading wedding platform known for celebrating cultural and cross-cultural weddings. She began her career as a project manager at Commonwealth Bank before moving into the wedding industry, where her family’s involvement in a wedding venue helped shape her path. Today, she is recognized as an entrepreneur, strategist, educator, and philanthropist. Key Takeaways: Wendy El Khoury's entrepreneurial journey demonstrates the pow...
June 1, 2026
Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis
About the Guests: Buddie Bou Francis: Buddie is actively involved with the Children's Liturgy at Christ the Redeemer. His background in fitness, coaching teenagers, and participation in community activities like the liturgical group portrays him as a mentor figure with insights into the challenges faced by today's youth. William McInnes: Will is the Ministry Coordinator Redeemed Teens at Christ the Redeemer. With a history in surf lifesaving and a commitment to building community, Will adds v...
May 18, 2026
Silent Depression: Why Men Hide Their Pain | Mounir Bechara
Key Takeaways: Silent depression manifests differently in men, often presenting as anger, aggression, or addictive behaviors rather than stereotypical depressive symptoms.Cultural expectations and pressures can exacerbate mental health challenges, making it crucial to understand these nuances when offering support.Support from trusted friends and peers can play a pivotal role in encouraging men to seek help, breaking down barriers to accessing mental health services.Taking actionable steps be...
66 total episodes available
Recent guests on Finding Sanctuary
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Honi Lattouf
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Melissa D’Cruz
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Andrew Condoleon
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Frequently asked questions
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- What is Finding Sanctuary?
<p>Hills Sanctuary House (HSH) - https://hshl.org.au/ <br>Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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