The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
Finding Small Wins
Claim This Podcastby Dr. Adam Loiacono
5.0(25 reviews)
62 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement71
Podcast Overview
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
Language
🇺🇲
Publishing Since
1/10/2023
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement71
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
51 minutes
Performing excellently!
good
iTunes Tags
7.2/10
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
December 11, 2025
Building a Career Beyond the Training Room ft. Tyler Lesher
In this episode, Adam sits down with athletic trainer and performance specialist Tyler Lesher to explore what it truly takes to build a meaningful career beyond the constraints of the training room. Tyler shares lessons from his journey through Division II athletics, UCLA, the NBA, and now the private sector—revealing how consistency, identity shifts, and entrepreneurial thinking reshape what’s possible for sports medicine professionals. This conversation is a blueprint for anyone ready to expand their impact and design a career with more autonomy, longevity, and purpose.
December 4, 2025
The Female Athlete Doc: Redefining Pelvic Health and Performance ft. Dr. Courtney Johnson
In this episode, Dr. Courtney Johnson — known as The Female Athlete Doc — breaks down the overlooked connection between pelvic health, performance, and long-term athletic longevity. She explains why common symptoms like leaking, core tension, and chronic tightness aren’t “normal,” and how proper breathing, pressure management, and strength training can transform how female athletes move and feel. Courtney also shares her journey building a thriving virtual practice and reshaping the future of women’s health and rehab.
November 18, 2025
Rethinking Load Management and Smarter GPS Metrics in Pro Soccer featuring Adam Parr
Modern soccer has outgrown total distance and basic workload tracking. In this episode, Adam Loiacono sits down with MLS performance scientist Adam Parr to break down why load management is shifting toward smarter GPS metrics like acceleration load, deceleration profiles, and true work-rate intensity.
62 total episodes available
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Frequently asked questions
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- What is Finding Small Wins?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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