Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing.
If you don’t have a support system readily accessible...
If you feel or have ever felt isolated, unseen, unheard or misunderstood...
Estella has created space within this podcast for you! Tune in every week for new episodes.
In this episode, Estella explores the theme of worthiness. Let's take a closer look at how our beliefs about ourselves directly affect whether we receive or don't receive the things we are deserving of!
Buy me a Book HERE!
Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com
29 Apr 2022
Self-Acceptance
Estella spent over 20 years believing she was ugly, because she was constantly called "the fat one" growing up. In this episode, she shares how she was able to shed the immense load of insecurities and shame around her body image that she had been carrying, to experiencing true self-acceptance!
As a Self-Acceptance coach, she would love to help empower YOU on your journey toward self-acceptance and finding your voice again, especially after having experienced trauma. Interesting in learning more about working with Estella? You can email her at findingstrengthofheart@gmail.com.
Buy me a Book HERE!
Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com
19 Apr 2022
Damien Horne | Music Man in (e)Motion
Homelessness. Physical and sexual abuse. Siblings and relatives lost to murder and incarceration. With faith as his compass, musician, songwriter, actor, motivational speaker and life coach, Damien Horne, overcame each of these traumas. He then used his healing journey as inspiration for constructing a good, good life for himself, and he walks in his life's purpose helping people do the same for their lives!
Audio snippets of "The Good Good Life" are used in this episode with written permission from Damien Horne. "The Good Good Life" is written by Damien Horne and Krista Marie, and is available for download/streaming on Apple music: The Good Good Life (featuring The Magi) and Spotify: The Good Good Life.
For more about Damien's music, coaching program and more, visit: http://www.damienhorne.com
Buy me a Book HERE!
Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com
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