Podcast thumbnail for Finding Strength of Heart

Finding Strength of Heart

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by findingstrengthofheart

5.0(7 reviews)
22 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing. If you don’t have a support system readily accessible... If you feel or have ever felt isolated, unseen, unheard or misunderstood... Estella has created space within this podcast for you! Tune in every week for new episodes.

Language

🇺🇲

Publishing Since

2/1/2021

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Recent Episodes

Episode thumbnail for I Deserve...

September 14, 2022

I Deserve...

In this episode, Estella explores the theme of worthiness. Let's take a closer look at how our beliefs about ourselves directly affect whether we receive or don't receive the things we are deserving of!   Buy me a Book HERE!   Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com

Episode thumbnail for Self-Acceptance

April 29, 2022

Self-Acceptance

Estella spent over 20 years believing she was ugly, because she was constantly called "the fat one" growing up. In this episode, she shares how she was able to shed the immense load of insecurities and shame around her body image that she had been carrying, to experiencing true self-acceptance!   As a Self-Acceptance coach, she would love to help empower YOU on your journey toward self-acceptance and finding your voice again, especially after having experienced trauma. Interesting in learning more about working with Estella? You can email her at findingstrengthofheart@gmail.com.   Buy me a Book HERE!   Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com

Episode thumbnail for Damien Horne | Music Man in (e)Motion

April 19, 2022

Damien Horne | Music Man in (e)Motion

Homelessness. Physical and sexual abuse. Siblings and relatives lost to murder and incarceration. With faith as his compass, musician, songwriter, actor, motivational speaker and life coach, Damien Horne, overcame each of these traumas. He then used his healing journey as inspiration for constructing a good, good life for himself, and he walks in his life's purpose helping people do the same for their lives!   Audio snippets of "The Good Good Life" are used in this episode with written permission from Damien Horne. "The Good Good Life" is written by Damien Horne and Krista Marie, and is available for download/streaming on Apple music: The Good Good Life (featuring The Magi) and Spotify: The Good Good Life.   For more about Damien's music, coaching program and more, visit: http://www.damienhorne.com   Buy me a Book HERE!   Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com

22 total episodes available

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Frequently asked questions

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What is Finding Strength of Heart?

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing.

If you don’t have a support system readily accessible...

If you feel or have ever felt isolated, unseen, unheard or misunderstood...

Estella has created space within this podcast for you! Tune in every week for new episodes.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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