Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS
Claim This Podcastby Karen O'Donnell RN, BSN, BC-FMNS
Podcast Overview
<p>Finding the Balance is a podcast dedicated to helping women take ownership of their health, reconnect with their bodies, and create lives rooted in balance, strength, and well-being.<br><br></p><p>Hosted by nurse and functional wellness advocate <b>Karen O’Donnell RN, BSN, BC-FMNS</b>, the show explores the many dimensions of women’s health, physical, emotional, mental, and lifestyle. Through thoughtful conversations with experts, advocates, and everyday women with powerful stories, the podcast focuses on empowering listeners with knowledge, practical tools, and encouragement to improve their quality of life.</p>
Language
🇺🇲
Publishing Since
3/10/2026
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Recent Episodes
June 2, 2026
Episode 10 Samalie Rivera founder of Oubaitori Wellness
In this episode of Finding the Balance, Karen O’Donnell sits down with Samalie Rivera, founder of Oubaitori Wellness, to explore the connection between nervous system regulation, somatic healing, women’s wellness, ADHD, and psychedelic integration support. Samalie shares her journey as a Board Certified Holistic Nurse and Health & Wellness Nurse Coach, discussing how yoga, movement, feminine embodiment, and somatic coaching helped her move through burnout and reconnect with herself. Toget...
May 26, 2026
Episode 9: Laurie Gouley of Mystic Market
On this episode of Finding the Balance, Karen O'Donnell sits down with Laurie Gouley, founder of Mystic Market NH , for a deeply personal conversation about healing, energy work, mindfulness, and creating intentional space for self-care. Laurie shares her journey from struggling with panic attacks and anxiety at a young age to discovering Reiki, intuitive energy work, meditation, and vibroacoustic therapy as transformative tools for healing. The conversation explores how healers protect...
May 19, 2026
Episode 8: Dr. Katie Bean, PA-C
In this episode of Finding the Balance, Karen O’Donnell sits down with Dr. Katie Bean, PA-C, founder of Escape the Clinic, to talk about burnout, purpose, and what happens when life forces you to rethink everything. Dr. Bean shares her journey from over a decade in emergency medicine to building a business that helps healthcare providers break out of burnout and reclaim control of their time, income, and impact. After experiencing both professional burnout and personal tragedy, she made a dec...
10 total episodes available
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Frequently asked questions
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- What is Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS?
<p>Finding the Balance is a podcast dedicated to helping women take ownership of their health, reconnect with their bodies, and create lives rooted in balance, strength, and well-being.<br><br></p><p>Hosted by nurse and functional wellness advocate <b>Karen O’Donnell RN, BSN, BC-FMNS</b>, the show explores the many dimensions of women’s health, physical, emotional, mental, and lifestyle. Through thoughtful conversations with experts, advocates, and everyday women with powerful stories, the podcast focuses on empowering listeners with knowledge, practical tools, and encouragement to improve their quality of life.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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