Conversations on self-care for parents.
Finding The Keys
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5.0(4 reviews)
9 episodes
Updated Daily
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Podcast Overview
Conversations on self-care for parents.
Language
🇺🇲
Publishing Since
9/29/2022
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Recent Episodes
March 24, 2023
Julie Phillips - the Baby on the Fire Escape
In conversation with Julie Phillips, author of the “The Baby on the Fire Escape: Creativity, Motherhood, and the Mind-Body Problem, she explores with Dr. Christine Forte Klotz her writing on the shifting terrain where motherhood and creativity converge, about seeking to strike a balance between creative work and motherhood. About writers & artists who left their children and those who stayed, and all the societal judgements and struggles around this. Fascinating not only for the insights into the lives of mothers historically but also for examining how we too make these choices around balance. Julie Philips is an award-winning biographer, book critic, and the author of The Baby on the Fire Escape: Creativity, Mothering, and the Mind Baby Problem. Connect with Julie Phillips and learn more about her work: Instagram: @julievanphillips Twitter: jcfphillips Website: www.julie-phillips.com To connect with Christine Forte Klotz, head to: Instagram: @christineforteklotz Website: www.forteklotz.com If you enjoyed this episode please do rate & review so that others can find us! And as always, don’t hesitate to reach out.
March 2, 2023
Alexa Saxton Thomas - On Art, Motherhood, Breast Cancer Recovery & Self-Care
In this episode we’re joined by artist & mother Alexa Saxton Thomas to talk about balancing the creative work of making art with the creative work of parenting. Alexa shares her experiences on how these two feed each other and how much creativity is an important part of grounding in life - both for children and adults - and also how self expression feeds our self care. Stay tuned at the end of the episode for some further reflections from Christine on our emotion processing as part of self-care. Books Mentioned: The Baby on the Fire Escape by Julie Phillips Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad Connect with Alexa Saxton Thomas and see her work: LinkedIn: https://www.linkedin.com/in/alexa-saxton-thomas-8450475/ Instagram: @alexasaxtonthomas To find our host, Christine Forte Klotz, PsyD: Website: https://forteklotz.com/ LinkedIn https://www.linkedin.com/in/christine-forte-klotz-psyd-b9b542a/ Instagram @christineforteklotz Don’t forget to leave a review so that others can find us and share with anyone who you think would find this show helpful! And as always, thank you for being part of this community!
December 22, 2022
Bonus Episode: Guided Meditation for the New Year
Join Dr. Christine Forte Klotz for this bonus episode of Finding the Keys: to take a moment for self care. To reflect on 2022, meditate on intentions for 2023, and truly check into what we most want and need right now. Genuine nourishment for mind & spirit. The pdf journal guide that accompanies this episode can be found at www.forteklotz.com We thank you for being part of this community and look forward to sharing more in 2023!
9 total episodes available
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Frequently asked questions
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- What is Finding The Keys?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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