Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
Finding the Middle Path (Be Drama Free Through DBT!)
Claim This Podcastby lucinda831
5.0(12 reviews)
13 episodes
Updated Daily
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Podcast Overview
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
Language
🇺🇲
Publishing Since
2/8/2022
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Recent Episodes
July 17, 2022
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
<p>In this episode, we continue our journey in acceptance skills with Turning the Mind and Willingness over Willfulness. We also discuss how to incorporate these skills in the workplace and some of the challenges you might face when teaching the skills to teenagers. Happy listening! </p>
July 17, 2022
Episode 10B: Turning the Mind and Willingness over Willfulness (no background music)
<p>In this episode, we continue our journey in acceptance with Turning the Mind and Willingness over Willfulness. We also explore how to incorporate these skills into the workplace and the challenges you might face when teaching the skills to teenagers. Happy listening! </p>
June 19, 2022
Episode 9b: Radical Acceptance (no background music)
<p>In this episode, we learn about the optional responses to a serious problem coming into your life, which leads us to the skill for the episode: Radical Acceptance! This version is voice only, with no background music. </p>
13 total episodes available
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Frequently asked questions
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- What is Finding the Middle Path (Be Drama Free Through DBT!)?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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