Finding the Thing is a podcast about living as your best most authentic self, embracing difficulties, uncertainty and finding love and happiness within. Join us on this journey of finding the thing that brings us laughter, happiness, joy and fulfillment.
This is an audio episode of Pat sharing his story about living with POCD and harm OCD. Pat is an inspiration for many due to his dedication to OCD treatment. Pat specifically talks about his experience with exposure and response prevention. #ocd #ocdawarness #breakthestigma #ocdrecovery #pocd
4 Mar 2023
Dialectical Behavior Therapy, Implementing Skills for Everyday Life
Marsha Linehan developed Dialectical Behavior Therapy (DBT) for individuals suffering from chronic suicidal ideation and borderline personality disorder. This treatment continues to be used for many issues, including PTSD, eating disorders, and depression. Emily and Shannon discuss the many benefits of this treatment and provide examples of its uses.
Happy listening!
Please, Rate, Review & Follow on whatever platform you’re listening from. Write a review and be sure to let us know what you loved most about this episode. If you haven’t done so already, please follow the podcast, we’ll be adding episodes weekly to the feed and, if you’re not following, you might miss out!
#dbt #cbt #therapy #bpd #mindfulness #dbttherapy
https://depts.washington.edu/uwbrtc/our-team/marsha-linehan/
27 Feb 2023
Murdaugh Murders
The Murdaugh's are a family from the Low Country region of South Carolina. Alex Murdaugh has been charged in the murder of his wife and son. The Murdaugh Murder docuseries is in the top ten on Netflix. Folks are actively live-streaming the trial of Alex Murdaugh. Tragedy has surrounded this family for years. Will we ever know who killed Maggie and Paul? In this episode, Emily and Shannon discuss the case.
Happy listening!
Please, Rate, Review & Follow on whatever platform you’re listening from. Write a review and be sure to let us know what you loved most about this episode. If you haven’t done so already, please follow the podcast, we’ll be adding episodes weekly to the feed and, if you’re not following, you might miss out!
#law&order #law&ordercrimenetwork
#murdaughmurders
#southcarolina
#murdaughtrial
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