Finding Us

About Finding Us

Welcome to Finding Us. 🤍 Hosted by Isabella C., this is a cozy space for honest chats about healing, mental health, self-love, & becoming the best version of you. Let's find ourselves- together. ♡

Publisher

Isabella C

Category

education

Language

en

Explicit

No

First episode

17 Jul 2026

Latest episode

20 Sept 2026

Latest episodes

9 episodes in the feed.

1. 

   20 Sept 2026

   Why Everything Feels So Hard Lately

   we've all had those days where we planned to get everything done... and somehow ended up doing nothing. so we call ourselves lazy. but what if that's not actually the problem? in this bonus episode of Finding Us, we're talking about the pressure to always be productive, why our minds can feel so overwhelmed, and how changing the way we talk to ourselves can make a bigger difference than we think. if you've been feeling behind lately, this one's for you. 🤍

2. 

   6 Sept 2026

   girl things i wish i knew sooner (every girl needs to hear this)

   growing up as a girl comes with so many things that nobody really prepares you for. the things you overthink, the lessons you learn the hard way, and the little moments that slowly shape who you become. in this episode of Finding Us, i’m sharing the girl things i wish i knew sooner — from confidence and social media comparison to liking someone, growing out of things, and learning to enjoy the little moments in life. if you’re figuring yourself out, trying to become more confident, or just need a reminder that you’re not alone, this episode is for you. 🤍 i’d love to hear from you — what’s one thing you wish you knew sooner? follow Finding Us for more conversations about confidence, self-growth, friendships, relationships, and becoming the best version of yourself. youtube + instagram + tiktok: @isabellaacavedaa

3. 

   30 Aug 2026

   we're so scared of being cringe that we never start | bonus episode

   why are we so afraid of being "cringe"? whether it's posting online, starting something new, speaking up, or chasing a goal, so many of us let the fear of being judged make our decisions for us. in this bonus episode, we're talking about where that fear comes from, why it's keeping us stuck, and how being willing to look like a beginner might be the very thing that changes your life. sometimes the biggest risk isn't being embarrassed—it's never giving yourself the chance to start. thank you for listening to finding us. if you enjoyed this episode, be sure to follow the podcast so you never miss a new one. 🤍

4. 

   16 Aug 2026

   How To Feel Confident With Acne (Even On The Bad Days)

   in this episode of finding us, we’re talking about something so many people struggle with but don’t always talk about: feeling confident while dealing with acne. for years, i let my skin affect the way i saw myself. i let breakouts decide whether i felt pretty, whether i wanted to go out, and even whether i wanted to show up. i spent so much time comparing myself to people with clear skin and wondering, “i’m doing everything right… so why is this still happening?” in this episode, i share my experience with acne, comparison, insecurity, and the mindset shifts that helped me stop letting my skin control my confidence. you don’t have to wait until your skin is perfect to feel beautiful. you don’t have to love every part of yourself every day to know that you are worthy. your skin is something you have — it is not who you are. i hope this episode reminds you to be patient with yourself, take care of yourself, and keep showing up even on the days when you don’t feel your best. ♡ keywords: confidence, acne confidence, self love, self esteem, insecurity, comparison, skincare mindset, personal growth, becoming your best self, finding us podcast, confidence journey, teenage girls, wellness podcast, self improvement, mental health

5. 

   9 Aug 2026

   You're Reinventing Yourself The WRONG WAY

   who are you becoming this school year? a new school year can feel like a fresh start—a chance to change, grow, and become a better version of yourself. but reinventing yourself isn't about becoming someone completely different. it's about discovering who you want to be and choosing the person you're becoming. in this episode of finding us, we talk about identity, letting go of old versions of yourself, and the freedom that comes with starting over. if you're trying to find yourself, build confidence, or step into a new chapter of your life, this episode is for you. thank you for listening ♡

6. 

   2 Aug 2026

   Why You Can't Stay Motivated (it's not what you think)

   why do we keep starting over? for years, i thought i just wasn't disciplined enough. i started social media more times than i can count, opened etsy stores, tried different business ideas, and even found success—but i always ended up walking away. i blamed my lack of motivation, when really, i was missing something much deeper. in this episode of finding us, we're talking about why motivation isn't the real problem. we'll explore the difference between motivation, discipline, and purpose, the psychology behind why we give up, and why having a reason that truly matters changes everything. if you've ever felt lazy, inconsistent, or frustrated that you can't seem to stick with your goals, i hope this conversation helps you see yourself a little differently. thanks for listening, and welcome back to finding us. 🤍

7. 

   26 Jul 2026

   The TRUTH About One-Sided Friendships

   have you ever felt like you're the only one trying? in this episode of finding us, we're talking about the truth about one-sided friendships—why they hurt so much, how to recognize when you're carrying the relationship on your own, and how to let go of people who don't choose you without losing yourself in the process. if you've ever been the one who always reaches out first, always checks in, or always wonders if you're asking for too much, this conversation is for you. i hope this episode reminds you that real friendship shouldn't feel one-sided. thank you for being here. 🤍

8. 

   18 Jul 2026

   The Glow Up EVERYONE Gets Wrong

   What if the biggest glow up has nothing to do with how you look? In this episode of Finding Us, we're redefining what a real glow up actually means. We talk about the pressure to constantly become "better," how social media has shaped our idea of self-improvement, and why the most meaningful transformations happen from the inside out. If you've ever felt like you needed to change who you are to be worthy, this conversation is for you. 🤍

9. 

   17 Jul 2026

   Why We Say "I'm Fine" When We're Not Okay And Bottle Up Our Emotions | Emotional Wellness & Self Growth

   Welcome to the very first episode of Finding Us! Have you ever said "I'm fine" when you were actually overwhelmed, hurt, or just trying to keep it together? In this episode, we're talking about why we hide our feelings, why it can feel so hard to admit when we're not okay, and how being honest with ourselves can be the first step toward healing and growth. This is a space for real conversations about emotions, confidence, self-growth, and figuring ourselves out together. I'm so happy you're here!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.