This is a podcast where you will learn more about yourself through delving deeper into the psychology and science behind different topics which will help enlighten you. The episodes will breakdown topics to make them understandable to everyone and provide reassurance that what you experience is more common than you think and that you are not alone.
Finding Your Light
Claim This Podcastby laura_papp
5 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
2
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality4
Social0
YouTube0
Engagement0
Podcast Overview
This is a podcast where you will learn more about yourself through delving deeper into the psychology and science behind different topics which will help enlighten you. The episodes will breakdown topics to make them understandable to everyone and provide reassurance that what you experience is more common than you think and that you are not alone.
Language
🇺🇲
Publishing Since
1/27/2024
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2
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality4
Social0
YouTube0
Engagement0
4
Excellent Areas
1
Good Performance
14
Growth Opportunities
excellent
Episode Length
4 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
Publishing Consistency
Every 83 days
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Recent Episodes
March 14, 2025
I Meditated Every Day for a Month—Here's What Happened
<p>Welcome to Finding Your Light.</p><p>This podcast will include different topics where I delve deeper into the psychology and science behind them and make them understandable. I hope you will learn a lot from what will be discussed and help broaden your perspective on things. </p><p>Today's episode is about meditation where I discuss the benefits of implementing it. I also take you through a short meditation to give you a sense of what it is and infusing some peace into your day. I will be talking about my 30 day meditation challenge and tell you what I discovered along this journey.</p><p>I hope you enjoyed this episode and found it useful! Let me know what your relationship with meditation is like and what benefits you've gained from it!</p><p>To request topics for future episodes and to find more of my content, follow me on Instagram @_findingyourlight and @laurapapp_ </p><p><br /></p><p><br /></p><p></p>
July 18, 2024
Why We're Hooked: Understanding Our Attachment to Media
<p>Welcome to Finding Your Light.</p> <p> This podcast will include different topics where I delve deeper into the psychology and science behind them and make them understandable. I hope you will learn a lot from what will be discussed and help broaden your perspective on things. </p> <p>Today's episode is on Parasocial relationships (One-sided relationships), where you form an attachment with another person or things by investing lots of time and energy into them but they don't know you exist. These sorts of relationships can form with celebrities, books and tv characters. I will be talking about why we form these attachments to media personas and what this means about us.</p> <p>I hope you enjoyed this episode and found it useful! Let me know if you've ever formed a really close attachment to another media person in the comments! Mine was definitely Justin Bieber when I was younger!</p> <p>To request topics for future episodes and to find more of my content, follow me on Instagram @_findingyourlight and @laurapapp_ </p> <p> </p> <p> </p>
April 12, 2024
Why do we dream?
<p> </p> <p>Welcome to Finding Your Light.</p> <p> This podcast will include different topics where I delve deeper into the psychology and science behind them and make them understandable. I hope you will learn a lot from what will be discussed and help broaden your perspective on things. </p> <p>Today's episode is on why we dream and what scientists have researched so far on them. I'll also be dispelling some myths and giving you lots of interesting facts about dreams!</p> <p>I hope you enjoyed this episode and found it useful! Let me know what your weirdest dream was or whether your dream predicted something in your future!</p> <p>To request topics for future episodes and to find more of my content, follow me on Instagram @_findingyourlight and @laurapapp_ </p> <p> </p>
5 total episodes available
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Frequently asked questions
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- What is Finding Your Light?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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