This is the Finding Your Momtra Podcast! A place for a mom to explore your super mom strength and softness, mindful parenting, and to find support in your journey to becoming the most present mom you can be. If you’re looking for a place to learn about real self-care tune in weekly for conversations with moms just like you and tips and strategies for showing up as your best self. I’m your host, educator, mom, and lover of all things coconut, Karen Liebner.
Finding Your Momtra Podcast
Claim This Podcastby Karen Liebner
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is the Finding Your Momtra Podcast! A place for a mom to explore your super mom strength and softness, mindful parenting, and to find support in your journey to becoming the most present mom you can be. If you’re looking for a place to learn about real self-care tune in weekly for conversations with moms just like you and tips and strategies for showing up as your best self. I’m your host, educator, mom, and lover of all things coconut, Karen Liebner.
Language
🇺🇲
Publishing Since
5/14/2020
1 verified contact email on file for Finding Your Momtra Podcast
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Recent Episodes
July 27, 2020
Episode #89: Finding or Creating Work you Love with Janine Esbrand
Are you suddenly on the job market? Are you looking to pivot your career? Today's episode was recorded months and months ago and shared at the first Momtra Summit in January. The advice is so timely in light of covid that I knew I had to share. Janine Esbrand, an executive coach, career strategist, TEDx speaker, lawyer, wife and mother of 2, walks us through the world of creating and finding work you're passionate about. It's easier than you may think... you just have to know where to look! And Janine lets us in on those secrets! Find Janine here: https://www.lightboxcoaching.com/ www.instagram.com/careersbeyondmotherhood
June 15, 2020
Episode #88: Your Kids Can Meditate (& you can too!) with Tejal Patel
In today’s episode, Tejal Patel, a former divorce attorney turned meditation advocate for moms and kids, tells us about her journey from mediation to meditation. She gives concrete tips for getting started with meditation and mindfulness with even our youngest kiddos and even shares how to get a hesitant co-parent on board. If you’ve ever thought, “I can’t sit still for a meditation, how can I ask my toddler to do it?!”.. THIS episode is for you! Get to know Tejal: www.instagram.com/tejalvpatel Grab your Calm the Chaos of Motherhood Guide here: https://mailchi.mp/0a6e4fbf343c/calmthechaos
June 8, 2020
Episode #87: Mindful "Stuff Management" with Cynthia Cummins
Collecting "stuff" can be so easy especially with little ones around. The must have gadgets, the latest and greatest toy, a million little outfits. But once that's all gathered- who ends up managing it all? Mom, of course! If you're looking to declutter your space (and ultimately, your mind), this episode is for you! Cynthia Cummins, a San Francisco based realtor, gives us her best tips for raising kids who don't crave all the 'stuff' and mindfully managing what we choose to bring into our homes. Follow Cynthia: www.instagram.com/kindredsfhomes www.Kindredsfhomes.com
5 total episodes available
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- What is Finding Your Momtra Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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