About Finding Your Zone: Mindfulness Practices for the Healthcare Workforce
Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis. He issues a challenge to “care for those who have always cared for us”.
Jama Greene, MD, and Victor Jones, LCSW, LCAS, have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge.
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 12: Hope and Light
This is the 12th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesPlease click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics. We would love to hear your thoughts!Link to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2pSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2...
11 Jan 2024
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 11: A Deeper Dive Into Resilience Tools and Self-Care
This is the 11th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesPlease click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics. We would love to hear your thoughts!Link to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2pSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2...
28 Dec 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 10: Workplace Violence
This is the 10th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesPlease click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics. We would love to hear your thoughts!Link to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2pSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2...
14 Dec 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 9: What Can Organizations/Institutions/Employers Do to Prevent and Treat Burnout in the Workplace?
This is the 9th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesPlease click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics. We would love to hear your thoughts!Link to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2pSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 20...
30 Nov 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 8: A New Resilience Tool: Resourcing
This is the 8th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
16 Nov 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 7: Connection: A Stress Response and a Resilience Tool
This is the 7th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
2 Nov 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 6: Resilience: What Is It and How Do I Get it!
This is the 6th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
19 Oct 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 5: The ACEs Study and Another Resilience Tool
This is the 5th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
5 Oct 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce - Episode 4: Secondary and Vicarious Trauma and Another Resilience Tool
This is the 4th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
21 Sept 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 3: Introduction to Resilience Tools
This is the 3rd podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
7 Sept 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 2: Stress/Survival Responses
This is the 2nd podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
24 Aug 2023
Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 1: Hand-Brain Model
This is the 1st podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce SeriesSeries Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health work...
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