FINDtheADHDgirls Podcast

About FINDtheADHDgirls Podcast

Interview of parents about their daughters with ADHD. Visit: FindTheADHDGirls.org The mission of this project is to give all girls who have ADHD a fair start in life by getting them diagnosed by age 8.

Publisher

cynthia hammer

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jun 2024

Latest episode

27 Feb 2026

Latest episodes

27 episodes in the feed.

1. 

   27 Feb 2026

   Late-Diagnosed ADHD Woman: Writing a Letter to My Younger Self

   Dr. Gilly Kahn is a psychologist, mom, writer—and a committed partner of FINDtheADHDgirls. She also contributed a powerful, detail-packed letter to our book, Letters to Our Younger Self. In this episode, Dr. Kahn shares what it was like to grow up with undiagnosed ADHD and how writing her letter brought old memories into sharper focus. We talk about the “true ADHD fashion” of putting things off, why body doubling can be the difference between stuck and started, and how inspiration can strike ...

2. 

   26 Feb 2026

   Early ADHD Diagnosis in Girls: Teacher-Mom Lindsay & 12-Year-Old Arianna (2e, 504s, RSD, Medication)

   In this episode of FINDtheADHDgirls, Cynthia Hammer talks with Lindsey—an ADHD advocate and school teacher—and her 12-year-old daughter, Arianna, about what early ADHD diagnosis can look like when it’s handled with support instead of shame. They discuss twice-exceptional (2e) kids who are both gifted and have ADHD, the stigma schools still attach to 504 plans, and the accommodations that actually help—like quiet testing, extra time, seating supports, and body doubling. Lindsey also breaks dow...

3. 

   31 Jan 2026

   Pippa Simou: Writing the Letter She Needed as a Child

   In this episode of the FINDtheADHDgirls podcast, Cynthia Hammer speaks with Pippa Simou, a UK-based chartered coaching psychologist and contributor to the book Letters to My Young Self. Pippa shares why she chose to write a letter to her younger self and what it was like growing up feeling “different” without understanding why. She reflects on masking, emotional sensitivity, over-efforting, and the long-term cost of trying to fit in before knowing she had ADHD and dyslexia. The conversation a...

Who has been a guest on FINDtheADHDgirls Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Angelina Tilley
• Rachel Kapp
• JJ Sandra Kooij
• Dana Dzamic
• Dana Crews

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,513

Score snapshot 15 Sept 2025

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

74

Engagement

0

Contact FINDtheADHDgirls Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about FINDtheADHDgirls Podcast