A Podcast for Men 50+. Chronological age is inevitable, but we can slow the biological, intellectual, emotional and spiritual decline with less work that you think. In these podcasts, I'll compile the wisdom of people who inspired me to make positive changes and transform my life.
Publisher
Steve Panayiotou
Category
health & fitness · religion & spirituality · society & culture
Season 2 Episode 4: Jason Romano on Forgiveness and His Career as a Producer for ESPN
Jason and I discuss his career in sports broadcasting and his book entitled, Live to Forgive- Moving forward when those we love hurt us. Jason shares his father’s choices and how he had to forgive him and the freedom we feel from forgiving someone. Jason Romano formerly with ESPN and now with Sports Spectrum.
13 Dec 2023
Season 2 Episode 2: What Men Need To Know About Longevity
Dennis comes to us from a unique place of being too thin and frail with Chronic Fatigue from a Vegan diet. This is his story of how he transformed his life when he realized his lifestyle was causing his chronic fatigue. How he has since written 3 books on health and longevity and taught us calorie restriction is a tool for longevity among other things.
You can find him here:
Twitter: @Mangan150
Website: roguehealthandfitness.com
13 Dec 2023
Season 2 Episode 1: Relationships, What Men Need To Know About Their Uniqueness In Relationships
Ben Burns has been a Marriage conference speaker and trainer for over 20 years. Like any other skill, relationships have to be nurtured and skills practiced. Ben walks us through some of these skills and we discuss how we can nurture these uniquely as men.
13 Dec 2023
Season 1 Episode 5: Simple, Safe and Effective - Not Your Grandpa’s Volume Training Routine... and other meat-centric topics
Mark has been a fitness trainer since the mid 1990s and a lifelong lifter and Martial Arts instructor. He works with all age groups and personalizes exercise and nutrition programs based on client’s goals. He shares what he feels is the safest, simplest, most effect methods of fitness training and it doesn’t involve hours in the gym. He also shares stories of his life with an autoimmune condition and other client’s stories of success eating a nutrient dense WOE (way of eating), and other lifestyle principles. He is as gracious as he is knowledgeable.
You can find him here:
On Facebook: https://www.facebook.com/groups/Markhit/?ref=share
On Twitter: @mark_strough
On Instagram: @mark_strough
13 Dec 2023
Season 1 Episode 4: Is Christianity Worth Thinking About?
Greg Koukl has been speaking on Christianity for the past 40 years. He is the Founder and President of STR.ORG with advanced degrees in philosophy and apologetics. He lays out why historic Christianity is worth thinking about when you look at the important elements of reality and world view. You may or may not agree, but it is worth considering because of the eternal consequences.
You can find Greg and Stand to Reason here:
Website- www.str.org
Twitter- @strtweets and @gregkoukl
Facebook- https://www.facebook.com/standtoreason93
Google+- https://plus.google.com/106367843614900261002
Instagram- https://www.instagram.com/standtoreason/
YouTube- https://www.youtube.com/user/STRvideos
13 Dec 2023
Season 1 Episode 3: Vanderbilts and Rockefellers and Your Money
Michael Isom discusses the different outcomes of the Vanderbilt and Rockefeller legacies. How the banking system works and how to hack it. Steps to protect, utilize, and leave a legacy.
You can find Michael here:
Website- www.vaultais.com
Facebook- https://www.facebook.com/vaultais/
YouTube- https://www.youtube.com/channel/UC1PbE-L_GBAH7YLG0j8EPBg
13 Dec 2023
Season 1 Episode 2: Alzheimer’s, ED and BPH, act now before it’s too late!
Amy discusses her book Alzheimer’s Antidote and how it is imperative to feed your brain, the effects of glucose, insulin and ketones on the brain, ED and BPH. Why is protein so important and how stress ruins everything.
You can find Amy here:
Website- www.tuitnutrition.com
Twitter- @tuitnutrition
Author of Alzheimer’s Antidote found on Amazon
13 Dec 2023
Season 1 Episode 1: Government in charge of our food, what could go wrong?
Brian discusses his documentary Food Lies and talks about his family, how he came to his “sapien” way of eating. We discuss what’s wrong with conventional diets, how we got fat, unifying theory of nutrition, demonization of meat and the religion of Veganism.
13 Dec 2023
Season 1 Episode 0: Where My Journey Began
What it took to pull me out of my rut and the life-changing knowledge I gained to get me in the best shape of my life.
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Apple Podcasts (US)
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4 ratings
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