Welcome to Fire & Butterflies, the podcast where your inner flame is ignited and guided through a transformative journey. Join La Familia as we explore personal growth, self-discovery, and the magic of embracing vulnerability, authenticity, courage, and love. Get ready to spread your wings and soar with Comadre Cristal on this empowering journey!
The Common Denominator Theory: Maybe It’s Not Them
Different person. Different situation. Same damn pattern.
At some point in our healing journey, we may have to ask one very uncomfortable question: What if it’s not always them? What if I’m the common denominator?
In this episode of Fire & Butterflies, I’m reflecting on the patterns that keep showing up in our lives—and what can happen when we stop focusing only on everybody else and become curious about our own part in the story.
And no, being the common denominator does not mean everything is your fault.
It means there may be something here worth looking at.
I talk about:
🔥 The moment someone asked me, “Who’s the common denominator?” and I realized…holy shit, me.
🦋 Why different relationships can keep creating very similar experiences
🌙 The difference between taking responsibility and taking the blame
🌹 How childhood, survival, and what feels familiar can shape the patterns we repeat
🔥 Why trying to control other people can keep us from looking at what we can actually change
🦋 How recognizing our patterns gives us the opportunity to choose differently
Familia, healing isn't about finding another reason to blame yourself. It's about becoming curious enough to look in the mirror with compassion and ask:
What keeps showing up in your life with different names, different faces, or different circumstances—and what might it be asking you to notice about yourself?
Maybe you're not the problem.
But maybe you're the common denominator.
And maybe that's not an accusation.
Maybe it's an invitation. 🦋
💌 Want to work deeper with me? Learn more about Unlocking Your Inner Comadre and my other offerings at Love Your Now Comadre (https://www.lyncomadre.com/?utm_source=chatgpt.com) www.lyncomadre.com
🎧 Listen in and remember: your magick is holy, and your fire is medicine.
24 Jun 2026
Bless AI, Change My Relationship With It: Perfectionism, Technology & Staying Human in the Age of AI
AI is messy. AI is powerful. AI is a mirror. In this episode of Fire & Butterflies, I share an unexpected realization: the tool that was helping me create was also revealing the parts of me still chasing perfection.
As someone who has spent years learning to trust my intuition, my Inner Comadre, and my relationship with GUS (God, Universe, Spirit), I had to ask myself a difficult question: Am I using this tool… or am I allowing this tool to use me?
This is not an episode about whether AI is good or bad. It’s a conversation about discernment. About creativity. About staying connected to your humanity while embracing a world that is changing faster than we can keep up.
I talk about:
🔥 How AI became a mirror for my perfectionism🦋 The difference between using a tool and giving away your power🌙 Why technology can support our healing, but cannot replace our intuition🌹 How to return to your own voice, creativity, and Inner Self🤖 What it means to stay human in the age of artificial intelligence
Familia, every generation is asked to learn how to dance with something new. The question isn’t whether the tool exists. The question is: Who are you becoming while you use it?
💌 Want to continue your own journey of self-trust, healing, and spiritual growth? Learn more about my mentorship offerings at www.lyncomadre.com (http://www.lyncomadre.com)
🎧 Listen in and remember: technology may change, but your humanity, your intuition, and your magic are yours to protect.
6 Mar 2026
Bless Them, Change Me: The Prayer That Helped Me Let Go of Control
Bless them. Change me.
The prayer I use when I’m triggered, gripping for control, or sick and tired of being sick and tired.
In this episode of Fire & Butterflies, I break down the two-part prayer that helped me survive a chaotic season of life, and how it still supports me now as a mom, mentor, and cycle-breaker.
We’re talking surrender without spiritual bypassing, and self-reflection without shame.
Inside this episode:
🔥 “Bless them” = detachment with love (not superiority)
🦋 “Change me” = the mirror, the trigger, the lesson
🌙 Why this phrase gets weaponized in spiritual communities
🧿 How to use it when you don’t have a strong relationship with Higher Power yet
🕯️ The practice: hand it over… then come back to yourself
Listening question: Where am I trying to control what isn’t mine to carry?
💌 Want to work with me? Free consultation for Unlocking Your Inner Comadre — https://www.lyncomadre.com/booking-calendar/unlocking-your-inner-comadre-consult (https://www.lyncomadre.com/booking-calendar/unlocking-your-inner-comadre-consult)
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