Fire Within Nutrition and Fitness

About Fire Within Nutrition and Fitness

If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.

Publisher

Brandon Woolley

Category

health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

26 Oct 2019

Latest episode

21 Nov 2023

Latest episodes

95 episodes in the feed.

1. 

   21 Nov 2023

   Was I wrong about MIKE MENTZER?

   Hosts Brandon and Joe explore Mike Mentzer's high-intensity training, sharing personal experiences and insights into its effectiveness for muscle growth.

2. 

   18 Oct 2023

   Deep Dive on Cold Plunges

   Host Brandon interviews Corbett, host of "The Orange Hammer Podcast," about his health and fitness journey and the benefits of cold plunges.

3. 

   10 Oct 2023

   The Mentzer Method

   Hosts Brandon and Joe interview each other about Arnold Schwarzenegger's life and Mike Mentzer's high-intensity training method, revealing how to maximize muscle growth with brief, intense workouts.

Who has been a guest on Fire Within Nutrition and Fitness

Names identified in recent episode analyses. Showing up to five guests.

• Corbett
• Gabriel
• Tia
• Aubhro
• Emmitt Terrell

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Contact Fire Within Nutrition and Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.