Firefighter and Police - Fit For Life

About Firefighter and Police - Fit For Life

Podcasts that look at healthy choices for first responders. Sleep, stress reduction, nutrition and fitness.

Publisher

Stephen Rawson

Category

health & fitness

Language

en

Explicit

No

First episode

16 Jun 2020

Latest episode

5 Oct 2020

Latest episodes

8 episodes in the feed.

1. 

   5 Oct 2020

   Ep. 8 Hip Care For The First Responder

   Dr. Sean Haloman discusses hip care and options for maintaining strong ones.

2. 

   5 Oct 2020

   Ep. 7 Shoulder Care For First Responders

   Dr. Craig Arntz discusses shoulder care and options for shoulder longevity.

3. 

   5 Oct 2020

   Ep. 6 Spine Care For The First Responder

   Dr. Chris Howe talks about the spine and how to keep this working well through your life

4. 

   5 Oct 2020

   Ep. 5 Injury Prevention For The Knee

   Dr. Andrew Merritt discusses health tips and choices the knee.

5. 

   29 Jul 2020

   EP.4 Heart Health for First Responders

   Cardiologist Dr. Sarah Speck provides her insight regarding First Responders best practices for living a healthy life.

6. 

   16 Jun 2020

   Ep.3 Physical Therapy for Fire and Police

   Physical Therapist Connor Naccarato provides tips for first responders to maintain a fit life

7. 

   16 Jun 2020

   Ep.2 Nutrition for Police and Fire

   Nutritionist Kathleen Putnam provides healthy tips for first responders.

8. 

   16 Jun 2020

   Ep.1 Sleep for Police and Fire

   Teri Mosey speaks about the importance of sleep and focuses on health tips for first responders.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

7 ratings

Contact Firefighter and Police - Fit For Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.