Fireside Chats with Jay

About Fireside Chats with Jay

This podcast is designed to discuss varying topics of mental health. The aim is to talk about these issues in an effort to normalize them for everyone, and thereby fighting against the stigma that exists surrounding mental health. The end goal is to inspire someone out there to share their story and be heard without worry of being judged.

Publisher

Jay Jarvis

Category

health & fitness

Language

en

Explicit

Yes

First episode

16 Apr 2021

Latest episode

21 Jul 2022

Latest episodes

39 episodes in the feed.

1. 

   21 Jul 2022

   S4E6: boosting self esteem: healing your past

   Hey y’all, this one’s a tough one for many of us. In short - in order to boost our self esteem and confidence level, we must heal our past.

2. 

   14 Jul 2022

   S4E5: boosting Self esteem: standing at the edge of your comfort zone

   Hey y’all! Today I’m discussing standing on the edge of your comfort zone as part of boosting self esteem.

3. 

   7 Jul 2022

   S4E4: improving self-esteem: challenging negative thinking

   Hey y’all, today’s episode is on challenging negative thinking. It’s a strategy taken from cognitive behavioral therapy. Please remember that I am not a licensed therapist, and if this episode were to trigger you, to please seek out professional attention.

Contact Fireside Chats with Jay

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.