First & 30

About First & 30

Welcome to First & 30! Join Antonino "The Podfather", a thirty-something year old guy, who takes the best ultimate reality television show in this hemisphere, AMERICAN FOOTBALL, through four downs of mostly unbiased opinion and some analysis in 30 minutes or less! In a game broken down into 10 yard segments, we take it with you one step at a time. That’s First & 30… Let’s go for it! Follow us on Social Media! Instagram @firstand30pod YouTube @ " F30POD "

Publisher

Antonino DiSandro

Category

comedy · sports

Language

en

Explicit

No

First episode

15 Nov 2023

Latest episode

7 Oct 2026

Latest episodes

101 episodes in the feed.

1. 

   7 Oct 2026

   EPISODE 101 | Under Review: Refs Gone Wild, Chiefs & Vikings Unbeaten, Jaguars beat Bengals & Quarter-Season Awards

   🚩 “Under Review Edition” | EPISODE 101 🦓 Undefeated teams, unexpected results, and referees getting suspended. Four weeks in, the NFL is UNDER REVIEW! Your host Antonino is joined by returning guest Brodee from Seahawks.Island for another 4 downs of NFL football in 30 minutes! 1st Down | NFC Roundup 📈 Panthers roar. Vikings stay perfect. Falcons are soaring. We review Carolina’s offensive breakout and Minnesota’s unusual road to 4–0. 2nd Down | AFC Roundup 👀 Chiefs survive the Raiders. Jaguars take down the Bengals. Bills fall for first loss. What did we learn from the AFC this week? 3rd Down | Refs Gone Wild 🚩 Two officials. Two suspensions. What happened—and did the punishments fit? 4th Down | F30Pod Quarter-Season Awards 🏆 MVP, offensive & defensive standout players, coaches, and more. Who deserves the hardware so far? ⛓️ Keep the chains moving with First & 30 in Episode 101: “Under Review Edition.” 🦓 🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube by searching: ' F30POD ' This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM! #NFL #NFLReferees #NFLAwards #NFLPodcast #NFLWeek4 #PatrickMahomes #BrockPurdy #KennethWalkerIII #JaxonSmithNjigba #JoshAllen #Chiefs #Vikings #Panthers #Raiders #Jaguars #Bengals #FootballPodcast #NFLTalk #FirstAnd30

2. 

   30 Sept 2026

   EPISODE 100 | Super Mariota’s Commanders Stun Seahawks, Ageless Case Keenum's Bears Crush Eagles, Browns & Raiders Booming, Bucs & Patriots Busting

   🤯 “Expect the Unexpected Edition” | EPISODE 100 💯 The NFL delivered a week nobody saw coming, and First & 30 has reached a milestone never expected: 100 EPISODES and listeners across the world. Thank you to everyone who has been part of the journey! 🧡 Your host Antonino is joined by returning guest Brodee from Seahawks.Island for another 4 downs of NFL football in 30 minutes! 1st Down | Mariota Stuns Seattle! 👀 No Jayden Daniels? No problem this week. Marcus Mariota throws three touchdowns without an interception as Washington beats Seattle 33–31. Sam Darnold returns with four touchdown passes, but costly turnovers sink the Seahawks. Brodee gives his reaction: did Washington win it, or did Seattle give it away? 2nd Down | Keenum Gives Chicago Hope 🐻 At 38 years old, Case Keenum steps in for injured Caleb Williams and leads the Bears to a convincing 27–7 win over Philadelphia. How much confidence should Bears fans take from this... and what happened to the Eagles? 3rd Down | Surprisingly GOOD - Browns & Raiders 📈 Cleveland improves to 2–1 with a 21–18 win over Carolina, while Las Vegas beats New Orleans 35–27 to stay undefeated at 3–0. Which unexpected start has staying power? 4th Down | Surprisingly BAD - Bucs & Patriots 📉 Tampa Bay falls to 0–3 after losing to Minnesota, while New England gets crushed 35–6 by Jacksonville. We discuss the Buccaneers’ offensive struggles, Drake Maye’s turnovers, and which team has the better chance to turn things around. ⛓️ Keep the chains moving with First & 30 in Episode 100: “Expect the Unexpected Edition.” 🫪 🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube by searching: ' F30POD ' This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM! #NFL #NFLWeek3 #NFLPodcast #MarcusMariota #CaseKeenum #SamDarnold #SeattleSeahawks #WashingtonCommanders #ChicagoBears #PhiladelphiaEagles #ClevelandBrowns #LasVegasRaiders #TampaBayBuccaneers #NewEnglandPatriots #BrockBowers #DrakeMaye #FootballPodcast #NFLTalk #FirstAnd30

3. 

   23 Sept 2026

   EPISODE 99 | Commanders' Concern: Jayden Daniels Elbow, Jaxson Dart Down Bad & Caleb Williams injured? 2-0 or 0-2 Panic

   ➡️ “The Highs & Lows Edition” | Episode 99 🍿 The NFL season is only two weeks old, but the highs are already HIGH and the lows are hitting hard. Your host Antonino is joined by Scott, a diehard Washington Commanders fan, to break down the Commanders’ rough 0-2 start, the latest injury to Jayden Daniels, the growing list of injured quarterbacks around the NFL, the league’s undefeated teams and which winless teams should already be hitting the panic button. Another no-huddle, action-packed 30 minutes of NFL football talk! 1st Down | Commanders Crisis? 👀 Washington starts 0-2 after losses to the Eagles and Cowboys. We discuss Jayden Daniels’ dislocated elbow, Marcus Mariota stepping in, the struggling Commanders defense and what the rest of the season could look like for Washington. 2nd Down | NFL Injury Report 🏥 The injury bug is hitting the league HARD. Jayden Daniels, Jaxson Dart, Caleb Williams and more are already dealing with significant injuries. How much can one injury completely change a team’s season? 3rd Down | Undefeated or Unproven? 📈 Eight teams remain unbeaten through two weeks. We take a look at the Bills, Bengals, Chiefs, Raiders, Eagles, Vikings, 49ers and Seahawks and debate which 2-0 starts feel legitimate and which teams still have something to prove. 4th Down | The 0-2 Panic Meter 📉 The Commanders, Buccaneers, Falcons, Chargers, Dolphins, Texans, Colts and Titans are still searching for their first win. Which teams should stay patient, and which seasons are already in danger of getting away from them? ⛓️ Keep the chains moving with First & 30 in Episode 99: “The Highs & Lows Edition.” 🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube by searching: ' F30POD ' This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM! #NFL #JaydenDaniels #WashingtonCommanders #NFLNews #NFLPodcast #calebwilliams #jaxsondart

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

71

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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