First & 30
Claim This Podcastby Antonino DiSandro
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Podcast Overview
<p>Welcome to <strong>First & 30</strong>! Join Antonino "The Podfather", a thirty-something year old guy, who takes the best ultimate reality television show in this hemisphere, AMERICAN FOOTBALL, through four downs of mostly unbiased opinion and some analysis in 30 minutes or less! In a game broken down into 10 yard segments, we take it with you one step at a time. That’s <strong>First & 30</strong>… Let’s go for it!</p><p><strong>Follow us on Social Media!</strong></p><ul><li>Instagram @firstand30pod</li><li>YouTube @ " F30POD "</li></ul>
Language
🇺🇲
Publishing Since
11/15/2023
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Recent Episodes
June 12, 2026
Episode 94 | BLOCKBUSTER Edition - Myles Garrett & A.J. Brown Shake the NFL, Signings, Extensions & Sorsby Betting Controversy
<p>💣 <strong>“BLOCKBUSTER Edition” </strong>💣</p><p>The NFL offseason has EXPLODED with two massive trades, shocking signings, and a college football betting controversy that could change the game. Your host Antonino & returning Seahawks super fan Brodee from Seahawks.Island break it all down in another no-huddle, action packed, 30 minutes!</p><p><strong>1st Down</strong> - Myles Garrett is heading to LA! We debate whether the Rams made a Super Bowl move or if the Browns won the future with Jared Verse and a haul of draft picks.</p><p><strong>2nd Down</strong> - A.J. Brown is now a Patriot! We discuss how this changes Drake Maye’s development and whether the Eagles made a costly mistake.</p><p><strong>3rd Down</strong> - The offseason never sleeps! We react to OBJ’s return to New York, new signings around the league, and massive extensions for some of the NFL’s biggest stars.</p><p><strong>4th Down</strong> - Texas Tech QB Brendan Sorsby’s $90K betting saga has college football divided. Did the NCAA go too far, are the courts in the wrong, or is the integrity of the game at stake?</p><p>⛓️ Keep the chains moving with First & 30 in this week’s episode: 💣 “<strong>BLOCKBUSTER Edition</strong>” 💣</p><p>🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD</p><p>This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!</p><p>#NFL #NFLOffseason #MylesGarrett #AJBrown #LosAngelesRams #ClevelandBrowns #NewEnglandPatriots #PhiladelphiaEagles #DrakeMaye #JaredVerse #OdellBeckhamJr #OBJ #BrendanSorsby #CollegeFootball #NCAA #NFLPodcast #FootballPodcast #NFLRumors #NFLNews #NFLTrades #FreeAgency #NFLTalk #F30Pod #TheChainMovement #FirstAnd30Pod #SeattleSeahawks #SeahawksIsland</p>
May 29, 2026
Episode 93 | NFL Offseason Drama, Schedule Release Masterpiece, OTA Updates, New Contracts & More!
<p> 📆 <strong>“The Midway Point”</strong> 📆 We are now 103 days from the start of the NFL regular season! Your host Antonino & Brodee from Seahawks.Island get everyone up to speed on all the offseason action you may have missed in a no-huddle, action packed, 30 minutes!</p><p></p><p><strong>1st Down </strong>- We talk Offseason Drama! Which players have been LOCKED UP 🚔</p><p><strong>2nd Down</strong> - We breakdown the NFL SCHEDULE RELEASE and how the NFL is going GLOBAL.</p><p><strong>3rd Down</strong> - OTA is here and we share updates around the league plus some new contracts.</p><p><strong>4th Down</strong> - We give our POST draft SUPER early SUPER bowl prediction!</p><p></p><p>⛓️ Keep the chains moving with First & 30 in this week’s episode: 📆 <strong>“The Midway Point” 📆</strong></p><p>🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!</p><p></p><p>#NFL #Offseason #Drama #Jail #Dart #joshjacobs #RasheeRice #NFLDraft #FreeAgency #Rookies #QBs #NFLPodcast #Football #NFLRumors #NFLTalk #Podcast #NFLNews #NFLSignings #DraftSeason #F30Pod #TheChainMovement #Firstand30Pod #FootballPodcast #NFLFreeAgency #ArizonaCardinals #AtlantaFalcons #BaltimoreRavens #BuffaloBills #CarolinaPanthers #ChicagoBears #CincinnatiBengals #ClevelandBrowns #DallasCowboys #DenverBroncos #DetroitLions #GreenBayPackers #HoustonTexans #IndianapolisColts #JacksonvilleJaguars #KansasCityChiefs #LasVegasRaiders #LosAngelesChargers #LosAngelesRams #MiamiDolphins #MinnesotaVikings #NewEnglandPatriots #NewOrleansSaints #NewYorkGiants #NewYorkJets #PhiladelphiaEagles #PittsburghSteelers #SanFrancisco49ers #SeattleSeahawks #TampaBayBuccaneers #TennesseeTitans #WashingtonCommanders</p>
May 8, 2026
Episode 92 | NFL Draft Recap - Winners, Losers, Steals, Reaches & The Rookie QB Class
<p>⏳ <strong>“NFL Draft 30min Recap”⏳</strong> 257 Selections were made in the 2026 NFL Draft and Antonino is joined by draft expert, Brodee, from Seahawks.island to recap it all with a 30 minute NFL Draft Recap!</p><p></p><p><strong>1st Down </strong>- We talk LOSERS! What teams or players missed the mark.</p><p><strong>2nd Down</strong> - WINNER winner chicken dinner. Which teams/players are celebrating their picks.</p><p><strong>3rd Down</strong> - STEALS & REACHES - Which scouting department needs help and who got value.</p><p><strong>4th Down</strong> - We talk ROOKIE QB's. Where did the qb's in this class land & is it a good fit?</p><p></p><p>⛓️ Keep the chains moving with First & 30 in this week’s episode: ⏳ <strong>“NFL Draft 30min Recap”⏳</strong></p><p>🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM!</p><p></p><p>#NFL #DraftRecap #NFLDraft #NFLDraft2026 #FreeAgency #Rookies #QBs #DraftSteals #DraftFallers #HiddenGems #Reaches #NFLPodcast #Football #NFLRumors #NFLTalk #Podcast #NFLNews #NFLSignings #DraftSeason #F30Pod #TheChainMovement #Firstand30Pod #FootballPodcast #NFLFreeAgency #ArizonaCardinals #AtlantaFalcons #BaltimoreRavens #BuffaloBills #CarolinaPanthers #ChicagoBears #CincinnatiBengals #ClevelandBrowns #DallasCowboys #DenverBroncos #DetroitLions #GreenBayPackers #HoustonTexans #IndianapolisColts #JacksonvilleJaguars #KansasCityChiefs #LasVegasRaiders #LosAngelesChargers #LosAngelesRams #MiamiDolphins #MinnesotaVikings #NewEnglandPatriots #NewOrleansSaints #NewYorkGiants #NewYorkJets #PhiladelphiaEagles #PittsburghSteelers #SanFrancisco49ers #SeattleSeahawks #TampaBayBuccaneers #TennesseeTitans #WashingtonCommanders</p>
94 total episodes available
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Frequently asked questions
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- What is First & 30?
<p>Welcome to <strong>First & 30</strong>! Join Antonino "The Podfather", a thirty-something year old guy, who takes the best ultimate reality television show in this hemisphere, AMERICAN FOOTBALL, through four downs of mostly unbiased opinion and some analysis in 30 minutes or less! In a game broken down into 10 yard segments, we take it with you one step at a time. That’s <strong>First & 30</strong>… Let’s go for it!</p><p><strong>Follow us on Social Media!</strong></p><ul><li>Instagram @firstand30pod</li><li>YouTube @ " F30POD "</li></ul> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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