
- 1,232
- Episodes
- 9
- Ratings
- 2019
- First episode
About First Cup with Jeremy
Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist. - Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online. - Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.
- Publisher
- Jeremy Lesniak
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Feb 2019
- Latest episode
- 22 Oct 2023
Latest episodes
1,232 episodes in the feed.

22 Oct 2023
First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show

14 Oct 2023
First Cup with Jeremy - 20231013 - The #Martialarts Morning Show

7 Oct 2023
First Cup with Jeremy - 20231006 - The #MartialArt Morning Show
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
- Spotify
- 5.0 / 5
- 2 ratings
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