Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!

First Date with Lauren Compton
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Podcast Overview
Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!
Language
🇺🇲
Publishing Since
6/9/2023
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Recent Episodes

June 2, 2026
Joe DeRosa Got ZERO Likes On Dating Apps | First Date with Lauren Compton
Comedian Joe DeRosa and host Lauren Compton discuss dating app struggles, heartbreak, and self-discovery in this candid interview.

May 26, 2026
I Slid In Lauren's DM's w/ Michael Lenoci | First Date with Lauren Compton
Host Lauren Compton interviews comedian Michael Lenoci about love bombing, sliding into DMs, and his calculated yet reckless dating process.

May 19, 2026
He HATED His Wife at First… Now They’re Having a Baby w/ Justin Stagner | First Date
Comedian Justin Stagner shares his chaotic love story with host Lauren Compton, detailing initial dislike for his wife and their journey to expecting a baby.
156 total episodes available with 74 transcripts
Recent guests on First Date with Lauren Compton
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Joe DeRosa
Guest
Michael Lenoci
Guest
Justin Stagner
Guest
Dr Brady
Guest
Eleanor Kerrigan
Guest
Ian Fidance
Guest
Sean Patton
Guest
Zainab Johnson
Guest
Farrah Abraham
Guest
Yannis Pappas
Guest
Pauly Shore
Guest
Jessica Kirson
Guest
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Frequently asked questions
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- What is First Date with Lauren Compton?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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